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Dr. Sharifa Armorer, LCSW-R

Based in New York 26 years in practice Online sessions

Calm-focused therapist helping people find steady change

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Practical facts

Credentials
LCSW-R
Licensed in
New York
Years in practice
26
Languages
English
Session format
Online, through our partner platform

About Sharifa

Dr. Sharifa Armorer is a Licensed Clinical Social Worker (LCSW-R) based in New York who helps people manage stress, anxiety, anger, and relationship or family problems. She works with individuals on grief, trauma, addiction, self-esteem, career concerns, and issues around intimacy and parenting.

Her style is practical and goal-focused, aimed at clear steps people can use between sessions. She draws on Emotionally-Focused Therapy to help people understand their feelings in relationships.

Background and approach

Mindfulness techniques are used to calm the body and steady attention. Motivational Interviewing can be part of the work when someone wants to change habits or address addiction. Her background includes 26 years in clinical practice and a Doctorate in Traditional Naturopathy.

She brings both clinical and holistic perspectives to sessions, combining talk therapy with strategies that promote wellbeing. The profile lists her credential as LCSW-R in New York. Sessions focus on setting concrete goals and building small, achievable steps.

She often frames work around solutions and practical adjustments rather than long, vague plans. That approach can help people see progress more quickly. Dr.

Armorer emphasizes collaboration. She invites people to name what matters most and then maps out a plan together. The tone in sessions is warm and direct, with attention to both current stressors and past issues that affect everyday life.

What Sharifa works with

Everything Sharifa lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Sharifa's practice.

Approaches Sharifa lists

Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.

How specific approaches work in online sessions

Emotionally-Focused Therapy (EFT) helps people notice and name emotions that show up in relationships. In online sessions this can help someone see recurring patterns and respond differently to conflict or disconnection. Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and ease anxiety or anger. These techniques translate easily to video or phone sessions and give tools to use between meetings.

Finding the right approach is part of the process. The therapist will talk with the person about goals, preferences, and what has or hasn’t worked before. Together they decide whether to emphasize EFT, mindfulness, motivational interviewing, or a mix of methods that fit the situation.

Online therapy offers practical flexibility. Video calls let therapists use visual cues during emotionally focused work. Phone sessions can be easier when bandwidth is limited or a calmer voice-only check-in is preferred. Live chat and text-based messaging work well for brief check-ins, coaching, or tracking goals between sessions. These options make it simpler to fit therapy into a busy schedule and to keep momentum between meetings.

Questions people ask about Sharifa

What issues does she help with?

She supports people coping with stress, anxiety, anger, depression, trauma, addiction, relationship and family problems, grief, sleep issues, self-esteem, career concerns, and related topics.

What is her therapeutic style like?

Her approach is practical and goal-focused. Sessions emphasize clear steps, solution-oriented work, and collaborative planning.

How much experience does she have?

She has 26 years of experience in clinical practice and a Doctorate in Traditional Naturopathy, combined with social work credentials.

Where is she based and what credential does she hold?

She practices in New York and holds the LCSW-R credential from New York.

Which languages are supported?

Sessions are offered in English and she also accepts international clients.

What session formats are available?

People can meet by video calls, phone sessions, live chat, or text-based messaging depending on their preference.

How are sessions paid for?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.

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