Works with
- Anger
- Stress, Anxiety
- Trauma and abuse
- Grief
- Anger management
- Depression
How Sharon works
Practical facts
- Credentials
- LMFT
- Licensed in
- California
- Years in practice
- 15
- Languages
- English
- Session format
- Online, through our partner platform
About Sharon
Sharon Campbell is a Licensed Marriage and Family Therapist (LMFT) in California with 15 years of clinical experience. She uses practical, warm conversation to help people manage stress, anxiety, anger, grief, and life transitions. Her approach centers on listening first and tailoring support to each person's needs.
Sharon blends attachment-informed work with client-centered and cognitive-behavioral techniques. That means she pays attention to how early relationships affect current feelings, follows the person’s lead during sessions, and offers clear strategies to change unhelpful thoughts and behaviors.
Background and approach
She also draws on dialectical behavior tools and mindfulness practices when those skills fit the situation. Common concerns Sharon helps people with include trauma and abuse, depression, addictions, sleeping problems, self-esteem, relationship and intimacy issues, and caregiver stress. She also supports people dealing with ADHD, bipolar disorder, and complex situations such as blended family challenges, abandonment, or infidelity.
Sharon frames these issues plainly and focuses on workable steps rather than jargon. Sessions are collaborative and goal-oriented. Sharon works with people to set realistic goals, practice new skills, and track progress over time.
She emphasizes respect, sensitivity, and a nonjudgmental tone in every conversation. Her practice accepts clients in California and international clients in English. Sharon offers a range of session types designed to fit varied schedules and lifestyles, and she explains the subscription and scheduling process at the start.
What Sharon works with
Everything Sharon lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Sharon's practice.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Anger management
- Depression
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- Blended family issues
- Cancer
- Caregiver issues and stress
- Co-morbidity
- Communication problems
- Dissociation
- Domestic violence
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Social anxiety and phobia
- Workplace issues
Approaches Sharon lists
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches and online care that fit your life
Attachment-based work looks at how past relationships shape current feelings and reactions. Sharon uses this approach to help people understand patterns that affect trust, closeness, and emotion regulation. Client-centered therapy focuses on an accepting, nonjudgmental conversation where the person sets the pace; it’s useful for building confidence and clarifying goals. Cognitive Behavioral Therapy, or CBT, targets the thoughts and behaviors that keep problems going and offers practical exercises to reduce anxiety, anger, and low mood.Choosing the right approach is part of the work. Sharon treats this as a collaborative process and will help a person try different techniques to see what fits best. Goals, preferences, and day-to-day demands guide which methods are used and how they are blended during sessions.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy more flexible. Video sessions let people talk face-to-face from wherever they are. Phone sessions can be a good option when bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging allow brief check-ins, skill coaching between sessions, or therapy that fits a busy schedule. These options make it easier to balance work, caregiving, and treatment while using the approaches described above.
Questions people ask about Sharon
What concerns does Sharon commonly address?
She works with stress, anxiety, anger, grief, depression, addictions, trauma and abuse, sleep problems, self-esteem, relationship and intimacy issues, and caregiving stress among other concerns.
How would you describe her therapeutic style?
Her style is warm and practical. She listens closely, follows the person’s lead, and teaches concrete skills to manage emotions and behavior.
What kind of background and experience does she have?
Sharon holds 15 years of professional experience and has worked with a wide range of emotional and behavioral concerns.
What credentials and location are listed?
She is a Licensed Marriage and Family Therapist, LMFT, licensed in California.
In which languages are sessions offered?
Sessions are offered in English and Sharon accepts international clients who communicate in English.
What session formats are available?
Sharon offers video calls, phone sessions, live chat, and text-based messaging to accommodate different needs and schedules.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Sharon?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist’s availability.