Works with
- Anger
- Stress, Anxiety
- Anger management
- Self esteem
- Depression
- Coping with life changes
Practical facts
- Credentials
- LMHC
- Licensed in
- Florida
- Years in practice
- 10
- Languages
- English, Portuguese
- Session format
- Online, through our partner platform
About Sharon
Sharon Crane is a Licensed Mental Health Counselor (LMHC) practicing in Florida. She brings ten years of experience helping people cope with stress, anxiety, anger, and major life changes. Sharon speaks English and Portuguese and draws on her multicultural background to connect with diverse clients.
She offers straightforward, respectful care without judgment. Sessions focus on practical steps people can use right away. Sharon listens to what matters most and helps set small, achievable goals for change.
Background and approach
Her work often uses cognitive behavioral ideas to identify unhelpful thoughts and try new behaviors. She also uses client-centered methods that put the person's goals first. When trauma is part of the picture, she incorporates trauma-focused techniques aimed at reducing its ongoing effect.
Sharon helps with issues such as depression, grief, mood disorders, panic attacks, relationship strain, parenting concerns, and feelings of isolation or shame. She also addresses communication and control problems, impulsivity, and work-related stress. Sessions are available by video call, phone, live chat, or text-based messaging.
Sharon accepts international clients and adapts to different cultural perspectives. If someone is ready to begin, they complete a short matching questionnaire and schedule a time to start.
What Sharon works with
Everything Sharon lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Sharon's practice.
- Stress, Anxiety
- Anger management
- Self esteem
- Depression
- Coping with life changes
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Parenting issues
- Career difficulties
- Bipolar disorder
- Communication problems
- Control issues
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Mood disorders
- Panic disorder and panic attacks
Approaches Sharon lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapy approaches fit into online work
Client-Centered Therapy focuses on listening, empathy, and following the person's lead to set goals. It helps people feel heard and decide what changes matter most in their life. Cognitive Behavioral Therapy (CBT) looks at thoughts, feelings, and behaviors and uses practical exercises to reduce symptoms like anxiety, panic attacks, or anger. It often includes short between-session tasks to practice new skills. Trauma-Focused Therapy concentrates on how past hurts affect current life and uses targeted steps to reduce those ongoing effects and build coping skills.Choosing the right approach is a team effort. Sharon will talk with each person about their goals, preferences, and what has helped or not helped before. Together they try methods that match the person's needs and adjust those methods over time based on what works.
Online sessions make it easier to fit therapy into busy lives. Video calls let people use face-to-face work from a convenient location. Phone sessions require less bandwidth and can be a good option when a camera is not needed. Live chat and text-based messaging are useful for brief check-ins, ongoing support, and practicing skills between sessions. These formats increase flexibility for scheduling and for people balancing work, family, and other responsibilities.
Questions people ask about Sharon
What kinds of concerns does Sharon address?
She works with stress, anxiety, anger, depression, grief, trauma and related issues like panic attacks, mood disorders, and relationship or parenting concerns.
What is her general therapy style?
Her style is practical and respectful, listening first and helping set small, actionable goals using client-centered and cognitive behavioral strategies.
How much clinical experience does she have?
She has ten years of experience working with diverse concerns across individual and group formats.
What credential does she hold and where is she based?
She is a Licensed Mental Health Counselor (LMHC) licensed in Florida and practices from that state.
Which languages are supported for sessions?
Sessions are offered in English and Portuguese.
Can clients outside the United States work with her?
Yes, she accepts international clients and can work with people in other countries.
What session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to suit different needs.
How does cost and scheduling work?
Cost varies by location and therapist availability and sessions use a subscription that can be canceled at any time; to begin, complete the Start Therapy questionnaire and schedule a session.