Works with
- Anger
- Stress, Anxiety
- Addictions
- Relationship issues
- Family conflicts
- Depression
How Sharron works
Practical facts
- Credentials
- LCSW
- Licensed in
- Louisiana
- Years in practice
- 24
- Languages
- English
- Session format
- Online, through our partner platform
About Sharron
Sharron Lewis is a Licensed Clinical Social Worker with 24 years of experience helping people manage stress, anxiety, anger, grief, addiction, and relationship and family concerns. She offers straightforward, practical support aimed at reducing overwhelm and improving daily functioning. Her approach is steady and calm, focused on small, doable changes.
Sharron blends cognitive behavioral ideas with mindfulness and acceptance-based methods. She also draws on attachment-based and client-centered approaches to help people understand patterns that keep them stuck.
Background and approach
In sessions she emphasizes body-mind awareness and building skills that help regulate strong emotions. She has a background in inpatient psychiatry and community mental health, and she spent many years leading an intensive outpatient program where she provided both group and individual psychotherapy. That varied experience informs her work with people facing trauma, depression, bipolar concerns, and chronic illness or pain.
Sessions are collaborative and goal-focused. Sharron works with each person to set clear, achievable steps and practices between sessions. She uses tools like emotion regulation skills, mindfulness practices, and behavioral experiments to test what helps in real life.
People who choose her can expect practical exercises and compassionate support. Her aim is to help clients strengthen coping skills, rebuild connection, and move toward clearer purpose and steadier daily routines.
What Sharron works with
Everything Sharron lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Sharron's practice.
- Stress, Anxiety
- Addictions
- Relationship issues
- Family conflicts
- Depression
- Trauma and abuse
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- Abandonment
- Attachment issues
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Postpartum depression
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Women's issues
Approaches Sharron lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Using evidence-based approaches in online care
Acceptance and Commitment Therapy, or ACT, helps people clarify what matters most and take small actions toward those values while learning to live alongside difficult thoughts and feelings. Cognitive Behavioral Therapy, or CBT, looks at unhelpful thinking and behavior patterns and teaches practical skills to change them, which can help with anxiety, depression, and anger. Attachment-Based Therapy focuses on understanding relationship patterns and how early connections influence current reactions, which can be useful for intimacy and communication struggles.Choosing the right approach is part of the work together. The therapist will listen to your goals, try a few techniques, and adjust the plan based on what helps you most. That collaborative process makes it easier to find a mix of strategies that fit your needs and preferences.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video is good for deeper conversation and seeing nonverbal cues, while phone sessions take less bandwidth and can work well on busy days. Live chat and text messaging are useful for brief check-ins, practicing skills between sessions, or when writing out thoughts helps you process. These options let people fit therapy into work, caregiving, or other daily demands.
Questions people ask about Sharron
What concerns does she help with?
She supports people with anger, stress, anxiety, depression, addictions, trauma, grief, relationship and family issues, and related concerns such as sleep problems and low self-esteem.
What is her therapeutic style like?
Her style is practical and steady, combining skills training with mindfulness and attention to body sensations. Sessions focus on clear goals and small, doable changes.
How much clinical experience does she have?
She brings 24 years of clinical experience, including work in inpatient psychiatry, child welfare, community mental health, and leading an intensive outpatient program.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker, LA LCSW, and practices with a Louisiana license.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to the therapist's availability.