Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
How Simone works
Practical facts
- Credentials
- LMHC
- Licensed in
- Florida
- Years in practice
- 15
- Languages
- English
- Session format
- Online, through our partner platform
About Simone
Simone Mack is a Florida Licensed Mental Health Counselor (LMHC) who helps people manage strong emotions and life changes. She focuses on practical steps to reduce stress, handle anger, and cope with anxiety so daily life feels more manageable. Simone speaks English and supports clients in Florida as well as international callers.
She draws on 15 years of clinical experience working with depression, addiction, trauma and abuse, grief, relationship strain, and self-esteem concerns.
Background and approach
She also addresses issues such as bipolar mood challenges, eating concerns, intimacy-related struggles, and process addictions like gambling and exercise. Her background includes a master’s degree in Mental Health Counseling from Nova Southeastern University and a bachelor’s in psychology from Florida International University. Simone’s style is warm and direct.
She combines acceptance-based ideas with cognitive tools to help people notice unhelpful patterns and try different responses. Sessions often emphasize what a person can control now and building practical habits for daily life. In online work she recommends an initial live chat introduction, followed by at least one weekly live session.
She uses messaging between sessions to check in and support progress. This structure is meant to build a steady therapeutic connection even when meeting remotely. Her goal is to help people find healthier ways to cope, regain balance, and move toward a steadier day-to-day life.
Simone encourages small, realistic steps that add up to lasting change.
What Simone works with
Everything Simone lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Simone's practice.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
- Addictions
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Bipolar disorder
- Coping with life changes
- Infidelity
- Obsessions, compulsions, and OCD
- Phobias
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
Approaches Simone lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How her approaches work online
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without being driven by them. It focuses on living around those experiences and taking actions that match your values, which can help with anxiety, stress, and anger. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors and teaches concrete skills to shift unhelpful patterns and reduce symptoms like worry or low mood. Client-Centered Therapy emphasizes a respectful, nonjudgmental relationship where the therapist listens closely and helps you find your own solutions.Choosing the right approach is a team effort. The therapist will talk with each person about goals, preferences, and what has or hasn’t worked before. Together they decide which methods to try and adjust the plan as progress is made, so therapy stays useful and relevant.
Online sessions give practical flexibility. Video calls let people work face to face when schedules or distance make in-person visits hard. Phone sessions can be a shorter, lower-bandwidth option for check-ins. Live chat and text-based messaging are useful for ongoing support between sessions or when a quick check-in fits a busy day. These options make it easier to keep steady momentum over time.
Questions people ask about Simone
What concerns does Simone commonly address?
She works with stress, anxiety, anger, depression, addictions, trauma and abuse, relationship and intimacy issues, grief, self-esteem, and parenting challenges among others.
What is her therapeutic style like?
Her approach is warm and direct with a gentle firmness when needed. She blends acceptance-based work and cognitive strategies to help people change habits and manage emotions.
How long has she been practicing?
She has 15 years of clinical experience working in counseling and mental health settings.
What credentials and where is she located?
She is a Florida Licensed Mental Health Counselor (LMHC) based in Florida.
Can sessions be conducted in other countries or languages?
Sessions are offered in English and she accepts international clients.
What formats are available for sessions?
She offers video calls, phone sessions, live chat, and text-based messaging to suit different schedules and needs.
How is cost handled for sessions?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.