Works with
- Anger
- Stress, Anxiety
- Trauma and abuse
- Anger management
- Self esteem
- Depression
How Stefanie works
Practical facts
- Credentials
- LPC, LPMHC
- Licensed in
- Oklahoma, Georgia, Delaware
- Years in practice
- 20
- Languages
- English
- Session format
- Online, through our partner platform
About Stefanie
Stefanie Walker is a Licensed Professional Counselor (LPC) who helps people manage stress, anxiety, anger, depression, and parenting challenges. She draws on two decades of experience to offer steady, practical support. Stefanie writes plainly and meets people where they are without judgment.
She focuses on helping clients recognize their strengths and build coping skills. Sessions are collaborative and goal-oriented. Stefanie often works on real-life tools you can use between visits, such as breathing or grounding exercises and step-by-step plans to handle difficult moments.
Background and approach
Her style centers on respect and empathy. Stefanie values the relationship with each client and pays attention to personal beliefs and cultural background. She approaches concerns like trauma, abuse, ADHD, grief, and self-esteem with patience and straightforward guidance.
Stefanie uses practical therapy methods such as cognitive behavioral approaches and mindfulness to change unhelpful thinking and manage emotions. She also draws on solution-focused and client-centered ideas to set small, achievable goals. These methods are tailored to what the client needs and wants to work on.
Clients in Oklahoma and elsewhere who prefer online options can connect by video call, phone, live chat, or text-based messaging. Stefanie holds credentials as LPC and LPMHC and brings 20 years of clinical experience to her work. To begin, follow the site's matching steps to schedule a first session.
What Stefanie works with
Everything Stefanie lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Stefanie's practice.
- Stress, Anxiety
- Trauma and abuse
- Anger management
- Self esteem
- Depression
- Relationship issues
- Grief
- Parenting issues
- ADHD
- Antisocial personality
- Blended family issues
- Body image
- Cancer
- Control issues
- Disruptive Mood Dysregulation Disorder (DMDD)
- Domestic violence
- Family problems
- Fatherhood issues
- Gender dysphoria
- Impulsivity
- Life purpose
- Mood disorders
- Multicultural concerns
- Narcissism
- Personality disorders
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Social anxiety and phobia
- Young adult issues
Approaches Stefanie lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approach, Online Options, and How They Help
Client-centered therapy focuses on the person in front of the therapist. It involves listening closely, reflecting what you say, and working at your pace to build trust and clarity. This approach helps when someone needs a respectful space to sort feelings and decide what matters most.Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions connect. It teaches practical exercises to challenge unhelpful thoughts and to try small behavior changes that reduce anxiety, depression, and anger. CBT is useful when someone wants clear steps to change day-to-day reactions.
Dialectical Behavior Therapy, or DBT, brings skill-building for emotion regulation, distress tolerance, and interpersonal effectiveness. It can be especially helpful for strong or rapidly changing emotions and for learning steady coping strategies.
Finding the right approach is part of the work. The therapist will collaborate with each person to pick techniques that match goals, needs, and preferences. That might mean mixing client-centered listening with CBT or DBT skills depending on what helps most.
Online therapy offers flexibility in how and when people connect. Video calls let sessions feel most like in-person visits, phone sessions use less bandwidth, live chat can work for shorter check-ins, and text-based messaging supports ongoing reflection between appointments. These options make it easier to fit therapy into a busy life and to practice new skills in real time.
Questions people ask about Stefanie
What concerns does Stefanie help with?
She supports people dealing with stress, anxiety, anger, depression, trauma and abuse, parenting issues, self-esteem, relationship challenges, grief, and ADHD.
What is her therapeutic approach and style?
Her style is client-centered and practical. She uses cognitive behavioral techniques, mindfulness, dialectical ideas, motivational interviewing, and solution-focused strategies to build skills and set clear goals.
How much experience does she have?
She has 20 years of experience working with a wide range of concerns and brings that background to each session.
What credentials and location are listed?
She holds LPC and LPMHC credentials and is based in Oklahoma with licensure noted as GA LPC and DE LPMHC.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging.
How does cost and billing work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I get started with therapy?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.