Works with
- Anger
- Stress, Anxiety
- Grief
- Parenting issues
- Self esteem
- Depression
How Stephanie works
Practical facts
- Credentials
- LCSW
- Licensed in
- Florida, Virginia
- Years in practice
- 28
- Languages
- English
- Session format
- Online, through our partner platform
About Stephanie
Stephanie Taylor is a licensed clinical social worker with many years of experience helping people manage stress, anger, anxiety, and grief. She focuses on practical steps to reduce overwhelm and build more steady routines. Her style aims to be respectful, direct, and grounded in everyday language.
She works with adults facing a wide range of problems including depression, addictions, sleep trouble, career pressure, and relationship or intimacy concerns. Parents seeking help with parenting strain or people coping with life changes may find concrete tools and strategies in sessions.
Background and approach
Stephanie also lists experience supporting those dealing with trauma, compassion fatigue, ADHD, and issues around attachment. Her approach draws on a mix of therapies such as acceptance and commitment ideas, cognitive behavioral techniques, attachment-based work, emotionally-focused methods, and client-centered care. Sessions typically involve clear goals, skill practice, and attention to real-life patterns that keep problems stuck.
She adapts the pace and focus to each person’s needs. Stephanie holds the credential LCSW, which reflects licensure as a clinical social worker in multiple states, and she has practiced for nearly three decades. She is based in Florida and offers services in English.
Her background includes long-term clinical work that emphasizes respect, sensitivity, and practical problem solving. To begin, she asks people to describe immediate concerns and goals so the first sessions can set clear, manageable steps. The work moves at a practical pace, with regular check-ins about what is helping and what needs to change.
What Stephanie works with
Everything Stephanie lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Stephanie's practice.
- Stress, Anxiety
- Grief
- Parenting issues
- Self esteem
- Depression
- Addictions
- LGBT
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Sleeping disorders
- Anger management
- Career difficulties
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual assault and abuse
- Smoking / vaping cessation
- Social anxiety and phobia
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Stephanie lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches and online care
Acceptance and Commitment Therapy, or ACT, helps people notice painful thoughts and feelings without getting driven by them, then commit to actions that match their values. It can be useful for anxiety, anger, and coping with life changes. Cognitive Behavioral Therapy, or CBT, focuses on spotting unhelpful thinking and behavior patterns and practicing different responses to reduce symptoms like worry, low mood, and sleep problems. Attachment-Based Therapy looks at patterns in close relationships and how early bonds affect current reactions; it can help people who struggle with trust, intimacy, or repeated conflict.Choosing the best approach is a collaborative process. The therapist will listen to what matters most, try techniques in session, and adapt methods based on what is working and what isn’t. That way goals and tools evolve with the client’s needs and preferences.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging. Video lets people meet face to face when schedules allow, while phone calls can fit into a shorter break or require less bandwidth. Live chat or text messaging can be used for quick check-ins, skill practice, or between-session support. These formats make it easier to get consistent care without long commutes and allow flexibility around work, family, and daily life.
Questions people ask about Stephanie
What kinds of problems does she help with?
She helps with stress, anxiety, depression, anger, grief, addictions, sleep problems, career strain, and many relationship or intimacy-related issues.
What is her general approach to therapy?
She blends acceptance and commitment ideas, cognitive behavioral techniques, attachment-based work, emotionally-focused methods, and client-centered care to create practical, goal-focused sessions.
How much clinical experience does she have?
She brings 28 years of professional experience working in clinical settings and independent practice environments.
What are her credentials and where is she based?
She is an LCSW licensed to practice and is based in Florida.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
What formats are offered for online sessions?
Sessions are available by video calls, phone sessions, live chat, or text-based messaging to match different schedules and preferences.
How are costs and scheduling handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.