Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
How Tamika works
Practical facts
- Credentials
- LPCC
- Licensed in
- Kentucky
- Years in practice
- 3
- Languages
- English
- Session format
- Online, through our partner platform
About Tamika
Tamika January is a Kentucky-based licensed professional clinical counselor (LPCC) who helps people manage stress, anger, anxiety, and relationship strain. She works with people facing depression, trauma, addictions, parenting challenges, and career or life-change stress. Her style is straightforward and supportive, aimed at helping clients find practical steps they can use right away.
Her sessions focus on listening first and then building clear goals together. She uses a mix of approaches to match each person’s needs rather than a one-size-fits-all plan.
Background and approach
Tamika emphasizes rebuilding self-esteem and developing coping skills to handle daily challenges. She brings three years of clinical experience in Kentucky to her counseling. That experience includes helping people with grief, intimacy-related issues, ADHD, and compassion fatigue.
She pays attention to how attachment, communication patterns, and past wounds affect current behavior. Therapy with Tamika typically combines talk-based work with practical exercises. Clients may practice mindfulness, spot unhelpful thinking patterns, or learn new ways to set boundaries.
The aim is steady progress and tools that make life easier between sessions. Tamika values cultural awareness and tries to create a respectful space for each person’s story. She frames therapy as collaborative coaching and support, helping people move from feeling stuck to feeling more capable and in control.
What Tamika works with
Everything Tamika lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Tamika's practice.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
- Addictions
- Family conflicts
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Communication problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Panic disorder and panic attacks
- Post-traumatic stress
- Pregnancy and childbirth
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Tamika lists
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Jungian Therapy
- Mindfulness Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches you can use online
Attachment-based work looks at how early relationships shape current reactions and closeness. Online sessions can help people notice patterns, practice new ways of relating, and repair trust in their relationships. Client-centered therapy focuses on a respectful, nonjudgmental conversation where the therapist follows the client's lead and helps them find their own answers; this approach supports self-esteem and clarity about values. Cognitive Behavioral Therapy, or CBT, helps people identify unhelpful thoughts and test new behaviors to reduce anxiety, panic, and mood struggles.Finding the right approach is part of the work together. The therapist will assess needs, goals, and what feels most useful, then try approaches that match those priorities. Clients are invited to give feedback so methods can be adjusted as progress unfolds.
Online therapy offers practical flexibility. Video calls allow face-to-face conversation when more visual cues help, while phone sessions work well when bandwidth is limited or the session needs to fit a short break. Live chat and text-based messaging are useful for quick check-ins, processing between sessions, or when writing feels easier than speaking. These options make it simpler to keep continuity of care during busy or changing schedules.
Questions people ask about Tamika
What concerns does Tamika commonly address?
She helps people with stress, anxiety, anger, depression, trauma, addictions, relationship and intimacy issues, parenting strain, grief, and workplace challenges among other concerns.
What is her therapy style like?
Sessions are collaborative and straightforward. Tamika listens first, then helps set clear goals and practical steps to use between sessions.
How much clinical experience does she have?
She has three years of experience working as a licensed professional clinical counselor in Kentucky.
What credentials and location apply to her practice?
She holds the LPCC credential and provides services while based in Kentucky.
Which languages and international options are available?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
Therapy is offered via video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire, then schedule sessions according to the therapist's availability.