Tanya L. Tibby, LCSW
Practical, compassionate support for everyday struggles
Explore online therapy optionsWorks with
- Anger
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
How Tanya works
Practical facts
- Credentials
- LCSW
- Licensed in
- Florida
- Years in practice
- 20
- Languages
- English
- Session format
- Online, through our partner platform
About Tanya
Tanya L. Tibby is a Licensed Clinical Social Worker with two decades of experience supporting people through stress, anxiety, grief, and anger. She works from a calm, respectful stance and aims to make sessions feel approachable and practical.
Tanya keeps language simple and focuses on what feels most helpful for each person. She has worked with people facing depression, relationship and family concerns, parenting challenges, addiction, trauma, and chronic health issues.
Background and approach
Tanya draws on a mix of methods to suit different problems, choosing tools that match a client's goals and daily life. Sessions are shaped around clear steps and everyday skills that people can use between meetings. Tanya describes her style as warm and nonjudgmental.
She avoids labeling and listens for a person's strengths and values. That makes it easier to tackle painful topics like abuse, loss, guilt, or control issues while keeping the work anchored in what matters most to the client.
Over 20 years she has held clinical and leadership roles, which inform her practical orientation and ability to support people through career stress, midlife changes, and compassion fatigue. She also helps clients who are LGBTQ, managing bipolar mood concerns, or coping with life transitions. People who meet with Tanya can expect straightforward talk, skill building, and collaborative planning.
She tailors each plan to a client's needs and checks in regularly to adjust the work as progress unfolds.
What Tanya works with
Everything Tanya lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Tanya's practice.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
- Addictions
- LGBT
- Grief
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Domestic violence
- Drug and alcohol addiction
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Self-love
- Women's issues
- Workplace issues
- Young adult issues
Approaches Tanya lists
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that translate to online support
Attachment-Based Therapy helps people notice patterns in close relationships and how early bonds shape current reactions. It can be useful for addressing attachment issues, abandonment concerns, and communication problems. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and testing small behavior changes; it is practical for anxiety, anger, and mood concerns. Motivational Interviewing is a goal-focused method that helps people find their own reasons to change and can support work with addictions, coping with life changes, and building motivation for sustained change.Choosing the right approach is part of the work. The therapist collaborates with each person to match methods to their goals, needs, and preferences. Early sessions are used to find what feels most effective and to adjust the plan as progress is made.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging. Video lets people see facial cues and do deeper conversations, while phone sessions can be easier when bandwidth is limited or a quieter audio-only check-in is preferred. Live chat and text messaging work well for brief check-ins, ongoing coaching, and building skills between sessions. These options help fit therapy into busy days and different routines.
Questions people ask about Tanya
What concerns does Tanya commonly address?
Tanya works with a wide range of concerns including stress, anxiety, depression, relationship and family issues, trauma and abuse, addiction, grief, anger, self-esteem, career stress, bipolar disorder, and ADHD.
What is her therapeutic style like?
Her style is warm, relaxed, and nonjudgmental. Sessions focus on practical skills, listening for strengths, and creating steps clients can use between meetings.
How much clinical experience does she have?
Tanya has 20 years of experience in clinical work and leadership roles, bringing a practical, steady approach to therapy.
Where is Tanya licensed and based?
She is a Licensed Clinical Social Worker (LCSW) practicing in Florida and holds the credential FL LCSW.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Tanya provides video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How are costs handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with Tanya?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.