Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
How Tiffany works
Practical facts
- Credentials
- LMFT
- Licensed in
- New York
- Years in practice
- 10
- Languages
- English
- Session format
- Online, through our partner platform
About Tiffany
Tiffany Wilson is a Licensed Marriage and Family Therapist (LMFT) based in New York with ten years of clinical experience. She uses an approachable style and focuses on practical skills to reduce stress, manage anger, and improve relationships. Tiffany meets people where they are and works alongside them to find what helps in day-to-day life.
Her work draws on cognitive-behavioral techniques to help change unhelpful thoughts and reactions. She also uses attachment-informed ideas to look at how early patterns shape current relationships.
Background and approach
Sessions emphasize clear skill-building and small, doable changes rather than long lectures. Tiffany has provided care in outpatient mental and behavioral health, day treatment, residential mental health programs, and community-based services. That variety shaped a flexible approach that adapts to different needs and life situations.
Her background includes supporting people through trauma, grief, depression, and relationship struggles. In sessions she focuses on communication skills, boundary-setting, and de-escalation strategies for anger and impulsivity. She helps with parenting concerns, blended family issues, and the stress that comes with caregiving.
Practical exercises, role plays, and homework are used to build new habits. Tiffany values collaboration and believes clients are the experts in their own lives. Together they set goals, try strategies, and adjust what isn’t working.
The aim is clearer thinking, calmer reactions, and healthier connections with others.
What Tiffany works with
Everything Tiffany lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Tiffany's practice.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Blended family issues
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Control issues
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Family problems
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Mood disorders
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
Approaches Tiffany lists
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Gottman Method
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Tiffany's Approaches Work Online
Attachment-Based Therapy looks at how early relationship patterns shape current reactions. It helps when people struggle with trust, closeness, or repeated conflicts by identifying relational habits and practicing new ways of connecting. Cognitive Behavioral Therapy, or CBT, focuses on the link between thoughts, feelings, and actions. It teaches concrete strategies to change unhelpful thinking and to reduce stress, anger, and anxiety through manageable exercises and homework.Choosing the right approach is part of the work. Tiffany will collaborate with each person to determine which methods match their goals and preferences. She adapts techniques over time, trying what helps and adjusting anything that isn’t working so clients make steady progress.
Online therapy is offered via video calls, phone sessions, live chat, or text-based messaging to fit a variety of schedules. Video lets people use visual cues for relationship work, phone calls are useful when bandwidth is limited, live chat can be a shorter check-in, and messaging supports ongoing reflection between sessions. These options make it easier to keep therapy consistent and fit it into busy lives.
Questions people ask about Tiffany
What concerns does Tiffany commonly address?
She helps people with stress, anxiety, depression, grief, relationship and family issues, trauma and abuse, anger, self-esteem, bipolar symptoms, ADHD, and parenting challenges.
What is Tiffany's therapy style like?
Her style is warm and collaborative. She combines practical skill teaching with attachment and emotion-focused perspectives to improve reactions and relationships.
What kind of clinical background does she have?
Tiffany has ten years of experience working in outpatient mental health, day treatment, residential programs, and community-based services.
What credentials and region are listed for Tiffany?
She is a Licensed Marriage and Family Therapist - LMFT - licensed in New York and practices out of that state.
Which languages are supported for sessions?
Sessions are offered in English. International clients are not currently accepted.
How are therapy sessions delivered?
Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging to suit different schedules and preferences.
How is cost and billing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What steps are involved to begin working together?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling based on the therapist's availability.