Works with
- Anger
- Stress, Anxiety
- Addictions
- Self esteem
- Bipolar disorder
- Depression
How Tim works
Practical facts
- Credentials
- LPC
- Licensed in
- Colorado
- Years in practice
- 5
- Languages
- English
- Session format
- Online, through our partner platform
About Tim
Tim Sauter is a Licensed Professional Counselor (LPC) in Colorado who helps people facing stress, anxiety, addiction, anger, and depression. He connects in a warm, down-to-earth way and focuses on practical steps people can use day to day. Tim keeps conversations grounded and respectful so clients can tackle difficult topics without feeling judged.
He draws on five years of professional counseling experience and decades of personal background in family dynamics and substance issues.
Background and approach
His work addresses many concerns including grief, trauma and abuse, intimacy-related issues, parenting challenges, and ADHD. He also helps with relationship problems, coping with life changes, and compassion fatigue. Tim blends client-centered approaches with cognitive behavioral therapy and dialectical behavior therapy.
He uses these methods to help people spot unhelpful thinking, try small behavior changes, and practice emotional regulation skills. Mindfulness and existential ideas also appear in sessions to support reflection on values and purpose. Sessions tend to be interactive conversations focused on real-world skills.
Tim will listen for what matters most and help shape a plan that fits each person’s needs. He avoids labels and works to empower people to move toward better balance and clearer goals. People reach out to him for help with anger and control issues, codependency, family of origin concerns, hoarding, hospice and end-of-life topics, and feelings of isolation.
He offers flexible online formats to suit different schedules and communication styles.
What Tim works with
Everything Tim lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Tim's practice.
- Stress, Anxiety
- Addictions
- Self esteem
- Bipolar disorder
- Depression
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dissociation
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Sex addiction
- Smoking / vaping cessation
Approaches Tim lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How practical therapy and online care work together
Client-centered therapy focuses on listening and understanding what matters to the individual. The therapist follows the person's lead, reflects concerns, and helps clarify goals and values. This approach supports people dealing with anger, grief, or relationship struggles by centering what they want to change.Cognitive behavioral therapy, or CBT, helps people recognize unhelpful thoughts and test new behaviors. It breaks problems into steps and teaches concrete tools for anxiety, depression, and addiction. Dialectical behavior therapy, or DBT, adds emotion regulation and distress tolerance skills for intense feelings and relationship challenges.
Finding the right approach is part of the work. The therapist will talk with each person about needs, goals, and preferences and then try a mix of methods that seem most useful. That collaboration helps shape a plan that can be adjusted as progress is made.
Online formats like video calls, phone sessions, live chat, and text messaging make it easier to fit sessions into busy lives. Video is useful for longer, face-to-face conversations, while phone calls can work when bandwidth is low. Live chat and text messaging offer quicker check-ins or a way to keep momentum between visits. These options give flexibility so people can use therapy in ways that fit their routines and needs.
Questions people ask about Tim
What kinds of problems does Tim work with?
He helps people with stress, anxiety, depression, addiction, anger, and trauma and abuse. He also addresses relationship issues, parenting concerns, grief, and problems like hoarding and isolation.
What is his therapy style like?
His approach is warm and interactive and focuses on practical skills. He combines client-centered listening with techniques from CBT and DBT to help people change thinking and manage emotions.
What background does he bring to counseling?
He has five years of professional counseling experience plus many years of personal and educational experience with family dynamics and substance issues. That blend informs how he supports people.
Where is he licensed and practicing?
Tim holds a Colorado Licensed Professional Counselor credential, listed as LPC, and practices with that licensure in Colorado.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to match different preferences and schedules.
How are fees and payment handled?
Cost varies with location and therapist availability and sessions use a subscription model. The subscription can be canceled at any time.
How do I begin working with him?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule a session based on the therapist's availability.