Works with
How Titus works
Practical facts
- Credentials
- LICSW, LCSW
- Licensed in
- Florida, District of Columbia
- Years in practice
- 23
- Languages
- English
- Session format
- Online, through our partner platform
About Titus
Dr. Titus Tucker helps people who feel overwhelmed by stress, anger, or repeating patterns. He is a licensed clinician with 23 years of experience and works with adults who want clearer ways to manage emotions and rebuild relationships.
Many come for help with anxiety, depression, grief, addiction, or concerns about identity and intimacy. He focuses on practical change. Sessions often begin by finding small, doable steps that ease daily pressure.
Background and approach
He listens for patterns in communication, attachment, and behavior to find what keeps problems repeating. Then he and the client work on simple practices to interrupt those patterns and try new options. Therapy blends evidence-based methods and a person-centered stance.
That means clients set goals while the therapist offers tools from approaches like cognitive behavioral and mindfulness-based work. Motivational strategies support people ready to change, and acceptance-based ideas help when emotions feel overwhelming. Dr.
Tucker brings a nonjudgmental and culturally responsive attitude to each meeting. He aims to create a space where people can talk about sexuality, gender concerns, or life transitions without feeling dismissed. He pays attention to how work stress, caregiver strain, or first responder duties affect mood and relationships.
Sessions include planning practical experiments to try between meetings. He helps clients track what works and adjust the plan. Over time the focus is on building new habits that reduce reactivity, improve communication, and restore a clearer sense of purpose.
What Titus works with
Everything Titus lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Titus's practice.
- Stress, Anxiety
- Addictions
- LGBT
- Grief
- Depression
- Relationship issues
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- Abandonment
- Antisocial personality
- Attachment issues
- Avoidant personality
- Codependency
- Commitment issues
- Communication problems
- Dependent personality
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Life purpose
- Men's issues
- Money and financial issues
- Polyamory / non-monogamous relationships
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Workplace issues
Approaches Titus lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How evidence-based approaches work online
Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and feelings without getting stuck in them. It helps people clarify values and take small steps toward a more meaningful life, which can be useful for anger, grief, and life changes.Cognitive Behavioral Therapy (CBT) helps identify unhelpful thoughts and the behaviors that follow. Clients learn practical techniques to test beliefs and change routines that fuel anxiety, depression, or reactive anger.
Client-centered therapy emphasizes an accepting, nonjudgmental relationship where the therapist listens and follows the client's concerns. This approach supports exploration of identity, intimacy, and relationship patterns at the client’s pace.
Finding the right mix of approaches is a collaborative process. The therapist will talk with each person about goals, try different techniques, and adjust plans based on what helps. Clients help set priorities and test small changes between sessions to see what fits their life.
Online sessions offer flexibility for busy schedules. Video calls let people work face-to-face when helpful, while phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging suit quick updates, journaling-style check-ins, or people who prefer writing. These options make it possible to keep momentum even when life is hectic.
Questions people ask about Titus
What concerns can be addressed in sessions?
Areas commonly addressed include stress, anxiety, anger, depression, grief, addictions, relationship and intimacy issues, and identity concerns such as gender dysphoria.
What is the general therapy style I can expect?
Sessions combine a person-centered approach with practical tools. Techniques from cognitive behavioral therapy, mindfulness, and acceptance-based work are used to build skills and change unhelpful patterns.
How much experience does this therapist have?
The clinician has 23 years of experience working with adults across a range of concerns, including workplace stress, attachment issues, and compassion fatigue.
What credentials and location are listed?
Credentials include LICSW and LCSW with licensure noted in DC LICSW and FL LCSW. The practice is based in Florida.
Which languages are supported for sessions?
Sessions are offered in English.
In what formats are sessions offered?
Therapy is available by video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How are fees and payment structured?
Costs vary by location and therapist availability; sessions use a subscription that can be canceled at any time.
What steps start the process of working together?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.