Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Depression
- Coping with life changes
How Tommie works
Practical facts
- Credentials
- LPC
- Licensed in
- Texas
- Years in practice
- 16
- Languages
- English, Spanish
- Session format
- Online, through our partner platform
About Tommie
Prof. Tommie Colin is a Licensed Professional Counselor (LPC) in Texas who helps people manage stress, anger, anxiety, and life transitions. She speaks English and Spanish and brings 16 years of counseling experience to sessions.
Her approach is calm and direct, aimed at helping people feel heard and make practical changes. She begins by listening to what matters most to the client. Sessions focus on setting clear goals and building skills to handle day-to-day challenges.
Background and approach
Expectations are discussed so people know what to work on between meetings. Her work includes support for relationship and family concerns, coping with grief and loss, handling trauma and abuse, and improving self-esteem. She also assists people facing addiction, ADHD, bipolar concerns, sleep problems, and compassion fatigue.
The emphasis is on manageable steps rather than overwhelming plans. Prof. Colin uses a mix of approaches to fit each person.
She draws on acceptance and commitment ideas to clarify values, cognitive-behavioral tools to change unhelpful thoughts, and attachment-focused work to improve relationships. Therapy is shaped to match a person’s goals and pace. People can expect practical homework, check-ins on progress, and straightforward feedback.
The therapist aims to create a respectful, empathetic space where people can talk openly and work toward better daily functioning and emotional balance.
What Tommie works with
Everything Tommie lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Tommie's practice.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Depression
- Coping with life changes
- Addictions
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Bipolar disorder
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Fertility issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Panic disorder and panic attacks
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
- Young adult issues
Approaches Tommie lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches and how they work online
Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and take small steps toward those values. It is useful for anxiety, depression, and coping with life changes by teaching acceptance of difficult feelings alongside committed action. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors. It is often applied to anxiety, anger, sleep problems, and mood concerns through skill-building and structured practice.Choosing the right approach is part of the process rather than a one-time decision. The therapist collaborates with each person to match methods to their goals, preferences, and day-to-day realities. Plans are adjusted over time based on what is working and what isn’t.
Online therapy is offered through video calls, phone sessions, live chat, and text-based messaging to provide flexibility. Video sessions allow face-to-face conversation and visual cues. Phone sessions can be easier when bandwidth is limited or for brief check-ins. Live chat and text messaging work well for quick updates, between-session support, or people who prefer writing. These options make it simpler to fit therapy into work, caregiving, or busy schedules while still accessing evidence-based approaches and guided skill practice.
Questions people ask about Tommie
What concerns can be addressed here?
This therapist works with a wide range of issues including stress, anxiety, depression, anger, relationship strain, trauma and abuse, grief, addiction, ADHD, sleep problems, and self-esteem concerns.
What is the general therapy style?
Sessions are practical and collaborative. The therapist listens, helps set clear goals, and offers skills and exercises to use between meetings.
How much experience does the therapist have?
The therapist has 16 years of professional counseling and psychotherapy experience working with a variety of concerns.
What credentials and location are listed?
The clinician is a Licensed Professional Counselor (LPC) practicing in Texas.
Which languages are supported for sessions?
Sessions are offered in English and Spanish.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.
How is cost handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin therapy?
To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.