Works with
- Anger
- Stress, Anxiety
- Grief
- Anger management
- Bipolar disorder
- Depression
How Wanda works
Practical facts
- Credentials
- LMHC
- Licensed in
- Florida
- Years in practice
- 11
- Languages
- English
- Session format
- Online, through our partner platform
About Wanda
Wanda Kramer is a licensed mental health counselor (LMHC) based in Florida. She draws on more than 11 years of clinical experience to help people facing stress, anxiety, grief, anger, mood concerns, and relationship struggles. Her work is practical and straightforward, focused on what each person needs right now.
Wanda’s approach is client-centered and collaborative. She listens first, then uses tools from cognitive behavioral therapy and mindfulness to help people change unhelpful thoughts and notice patterns.
Background and approach
Motivational interviewing and existential ideas also inform her work when clients are exploring meaning, life purpose, or tough decisions. Her background includes a Bachelor of Science in Gerontology and a master’s degree in Clinical Mental Health Counseling. That gerontology training and hands-on caregiving experience shape her understanding of life stages, aging concerns, and caregiver stress.
She has also worked as a protective case manager, which added practical insight into family dynamics. Wanda often helps people dealing with parenting stress, blended family issues, codependency, and communication problems. She also supports those coping with grief, hospice and end-of-life concerns, isolation, and career or financial stress.
Her experience includes work with mood disorders, ADHD, obsessions and compulsions, and trauma-related concerns. Sessions are offered in English and available by video calls, phone, live chat, or text messaging. Wanda uses a subscription-based session model that can be canceled at any time.
To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule a time that fits your needs.
What Wanda works with
Everything Wanda lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Wanda's practice.
- Stress, Anxiety
- Grief
- Anger management
- Bipolar disorder
- Depression
- LGBT
- Relationship issues
- Trauma and abuse
- Intimacy-related issues
- Parenting issues
- Self esteem
- Career difficulties
- Coping with life changes
- Compassion fatigue
- ADHD
- Aging and geriatric issues
- Blended family issues
- Caregiver issues and stress
- Codependency
- Communication problems
- Divorce and separation
- Family of origin issues
- Guilt and shame
- Hospice and end-of-life counseling
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Women's issues
- Workplace issues
- Young adult issues
Approaches Wanda lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that guide online therapy and practical care
Client-centered therapy focuses on listening and responding to each person as an individual. The therapist follows the client's pace, reflects what is shared, and helps people find their own ways forward. This approach is useful for building trust, working through relationship strain, and sorting out values and goals.Cognitive behavioral therapy, or CBT, looks at the link between thoughts, feelings, and actions. It uses simple exercises and homework to test unhelpful thoughts and build new coping skills. CBT is often used for anxiety, depression, anger management, and repetitive thought patterns.
Mindfulness-based techniques teach simple attention and breathing practices to reduce reactivity and increase moment-to-moment awareness. These skills can help with stress, impulse control, and managing strong emotions.
Finding the right approach is part of therapy. The therapist will work collaboratively to choose methods that fit a person's needs, goals, and preferences. That process may combine elements from different approaches and can change over time as goals shift.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face meetings for deeper conversation. Phone sessions can be easier when bandwidth is limited or for a shorter check-in. Live chat and text messaging offer brief, ongoing support between appointments. These options make scheduling more flexible and help therapy fit into busy lives.
Questions people ask about Wanda
What concerns does Wanda address?
She works with stress, anxiety, grief, anger, depression, bipolar disorder, trauma and abuse, relationship and intimacy issues, parenting challenges, ADHD, and related mood and behavioral concerns.
What is her therapeutic style like?
Her style is client-centered and collaborative, using cognitive behavioral techniques and mindfulness to address thought patterns and coping skills.
How much clinical experience does she have?
Wanda has 11 years of clinical experience working with individuals across many life stages and presenting concerns.
What credentials and where is she licensed?
She is a licensed mental health counselor, LMHC, with licensure in Florida.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available online?
Wanda offers video calls, phone sessions, live chat, and text-based messaging for ongoing work and check-ins.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I get started with her services?
Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.