Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Grief
- Depression
How Winzetta works
Practical facts
- Credentials
- LCSW
- Licensed in
- Tennessee
- Years in practice
- 10
- Languages
- English
- Session format
- Online, through our partner platform
About Winzetta
Winzetta "Wendy" Jenkins is an LCSW who helps people manage stress, anger, anxiety, depression, and relationship strain. She speaks plainly and stays rooted in practical steps. Wendy aims to make talking about hard things feel manageable for someone reaching out for help.
Wendy approaches sessions with empathy and a calm presence. She listens first and asks questions to understand what matters most to each person. That helps her shape short-term goals and simple tools people can use between sessions.
Background and approach
Her work draws on cognitive behavioral techniques to spot unhelpful thoughts and change patterns that keep problems going. She also uses solution-focused strategies to identify strengths and build small, achievable steps toward change. Motivational interviewing is part of her approach when someone needs help finding the reasons to stick with new choices.
Wendy has about 10 years of experience as a licensed clinical social worker in Tennessee. Her background includes supporting people dealing with trauma, grief, caregiver stress, workplace issues, body image and the challenges of aging. She keeps the language straightforward and practical in sessions.
People meet her for help with coping during life changes, managing compassion fatigue, and working through feelings of shame or low self-esteem. Sessions focus on clear, doable strategies and regular check-ins so progress is visible and adjustable. Wendy offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
She helps each person pick the format and pace that works best for their life.
What Winzetta works with
Everything Winzetta lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Winzetta's practice.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Grief
- Depression
- Anger management
- Self esteem
- Coping with life changes
- Compassion fatigue
- Aging and geriatric issues
- Body image
- Caregiver issues and stress
- Dependent personality
- Divorce and separation
- Domestic violence
- Guilt and shame
- Post-traumatic stress
- Self-love
- Workplace issues
Approaches Winzetta lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How her approaches translate to online therapy
Wendy often uses cognitive behavioral therapy to help people notice unhelpful thoughts and change responses. CBT focuses on practical exercises and skill practice that translate well to video or text-based work. Solution-focused therapy is another common tool she uses to spot strengths and set small, concrete goals to move forward quickly.Choosing the right approach is a team effort. Wendy will talk with each person about their needs, goals, and preferences and then suggest one or more methods to try. She adjusts the plan as progress is tracked so the work stays relevant and useful.
Online formats include video calls, phone sessions, live chat, or text-based messaging. Video is best for deeper conversations and visual cues, phone works well when bandwidth is limited or for a focused check-in, and chat or messaging can fit short updates or quick problem-solving between sessions. These options make it easier to fit therapy into busy lives and to keep momentum between appointments.
Questions people ask about Winzetta
What kinds of concerns does she help with?
She supports people facing stress, anxiety, anger, depression, grief, trauma and relationship challenges, plus related issues like caregiver stress and workplace problems.
What is her style of therapy?
Her style is warm and straightforward. She listens first, then works with clients to set small goals and practice tools between sessions.
How much experience does she have?
She has ten years of experience as a licensed clinical social worker and has worked with people affected by trauma, aging issues, caregiver strain, and other stressors.
Where is she licensed and based?
She holds a Tennessee LCSW license and practices with clients in Tennessee.
Which languages are supported?
Sessions are offered in English.
What session formats are available?
Clients can choose video calls, phone sessions, live chat, or text-based messaging depending on what fits their schedule and needs.
How does cost and billing work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What should I do to begin?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.