Works with
- Anger
- Stress, Anxiety
- Trauma and abuse
- Anger management
- Depression
- Coaching
How Yeni works
Practical facts
- Credentials
- LMFT
- Licensed in
- California
- Years in practice
- 12
- Languages
- English, Spanish
- Session format
- Online, through our partner platform
About Yeni
Yeni Hercules is a Licensed Marriage and Family Therapist in California with 12 years of experience. She focuses on helping people manage stress, anxiety, trauma and abuse, anger, and relationship concerns in a calm, practical way. She creates a straightforward space where clients can talk about hard things without judgment.
Sessions tend to be direct and warm. Yeni encourages small, doable steps that fit into daily life. Her work often blends practical tools and shorter-term goals.
Background and approach
She uses Cognitive Behavioral Therapy to spot and change unhelpful thinking and behavior. Mindfulness techniques are used to help people notice reactions and choose different responses. For relationship concerns she draws on methods that clarify communication, strengthen connection, and address recurring patterns.
Hypnotherapy and solution-focused strategies are available when a focused intervention or goal-directed approach is helpful. Yeni also supports people dealing with grief, caregiving stress, addiction, parenting strain, and career changes. She pays attention to issues like attachment wounds, control struggles, impulsivity, and guilt that often underlie surface problems.
Sessions are offered in English and Spanish and are structured to match each person’s pace. Yeni aims to help clients find clearer thinking, steadier moods, and more workable relationships through practical tools and steady support.
What Yeni works with
Everything Yeni lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Yeni's practice.
- Stress, Anxiety
- Trauma and abuse
- Anger management
- Depression
- Coaching
- Addictions
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Self esteem
- Career difficulties
- Coping with life changes
- Compassion fatigue
- Abandonment
- Attachment issues
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Family problems
- Forgiveness
- Guilt and shame
- Immigration issues
- Impulsivity
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Yeni lists
- Cognitive Behavioral Therapy (CBT)
- Gottman Method
- Hypnotherapy
- Mindfulness Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that translate well to online therapy
Yeni uses Cognitive Behavioral Therapy to help people identify thoughts and behaviors that keep them stuck and then try different actions to see what changes. This approach works well for stress, anxiety, anger, and sleep problems because it focuses on clear steps and homework.She also uses Mindfulness Therapy to teach simple awareness skills that reduce reactivity and help with trauma, grief, and everyday overwhelm. Mindfulness exercises can be practiced during or between sessions to build steadier responses to triggers.
Choosing the right approach is a collaborative process. Yeni talks with each person about goals, what has helped before, and what feels doable. Together they pick strategies and try them, adjusting as needed based on results and preferences.
Online sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging. Video makes it easy to read nonverbal cues. Phone sessions can be a lower-bandwidth option and work well for shorter check-ins. Live chat or messaging lets people manage timing across the week and check in between sessions. These options make therapy more flexible for work, caregiving, or busy days while keeping the focus on practical tools and steady progress.
Questions people ask about Yeni
What concerns can Yeni help with?
She works with stress, anxiety, trauma and abuse, anger, depression, addictions, relationship and family problems, grief, intimacy issues, sleep troubles, parenting strain, self-esteem, career transitions, compassion fatigue, and related concerns.
What is her therapeutic style like?
Her approach is practical and conversational. She mixes tools from CBT, mindfulness, solution-focused work, and relational methods to help people make usable changes.
How much experience does she have?
Yeni has 12 years of professional experience as a therapist working with a range of emotional and relational concerns.
What are her credentials and where is she located?
She is a Licensed Marriage and Family Therapist (LMFT) licensed in California and practices from that state.
Which languages are supported?
Sessions are offered in English and Spanish.
What session formats are available?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.
How does payment and cost work?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
How do I begin working with Yeni?
Pick the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.