Works with
- Anger
- Stress, Anxiety
- LGBT
- Anger management
- Self esteem
- Coping with life changes
How Adam works
Practical facts
- Credentials
- LMHC
- Licensed in
- Florida
- Years in practice
- 18
- Languages
- English
- Session format
- Online, through our partner platform
About Adam
Adam Horwitz is a Licensed Mental Health Counselor with 18 years of experience helping people manage stress, anxiety, anger, and self-esteem struggles. He offers straightforward support for people coping with life changes and identity questions. He emphasizes practical steps and steady encouragement so clients can feel safer making changes.
Adam listens first and asks clear questions to understand what matters most to each person. He uses techniques drawn from cognitive behavioral approaches and emotion-focused work to help people notice patterns, test new ways of thinking, and practice different responses.
Background and approach
He also draws on attachment-based ideas to clarify how past relationships shape current reactions. Sessions are conversational and goal-oriented. Expect to set small, doable goals and try skills between sessions.
Adam also offers ongoing support through chat and text for real-time processing of events, thoughts, and emotions when that is helpful. His background includes long-term clinical practice in Florida and work across a wide range of concerns such as body image, caregiver stress, chronic illness, communication problems, and commitment or control issues.
He brings patience and practical tools to problems that feel overwhelming. People who prefer a direct, collaborative approach often find his style helpful. He aims to make sessions useful from the first meetings, focusing on what can change now while also understanding longer patterns that keep problems repeating.
What Adam works with
Everything Adam lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Adam's practice.
- Stress, Anxiety
- LGBT
- Anger management
- Self esteem
- Coping with life changes
- Abandonment
- Adoption and foster care
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Hoarding
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-love
- Sex addiction
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Adam lists
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Systemic Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How his approaches translate to online therapy
Attachment-based work focuses on how early relationships shape current reactions and connection styles; online sessions can help identify those patterns and practice new ways of relating in real time. Client-centered therapy emphasizes listening and empathy, giving people space to tell their story while the therapist reflects and supports their own insights. Cognitive behavioral therapy (CBT) helps people identify unhelpful thoughts and try different behaviors; it supports concrete skill-building for issues like anxiety, anger, and stress.Finding the right approach is part of the work together. He collaborates with each person to pick methods that match their goals, preferences, and everyday life. That means adapting exercises and homework so they fit what someone can realistically try between sessions.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging. Video works well for deeper, face-to-face conversation. Phone can be simpler when bandwidth or camera time is limited. Live chat and text messaging let people process events and emotions in the moment or check in between scheduled meetings. These options help make therapy fit around work, travel, or busy schedules while still focusing on behavior change and emotional understanding.
Questions people ask about Adam
What concerns does Adam commonly address?
He works with stress, anxiety, anger, self-esteem issues, LGBT-related concerns, and coping with life changes, along with many related areas such as body image and caregiver stress.
What is his therapeutic style like?
Sessions are conversational and practical. He listens first, helps set clear goals, and teaches skills to use between meetings.
How much clinical experience does he have?
Adam has 18 years of practice as a clinician working with a wide range of emotional and behavioral concerns.
What credentials and location are listed?
He is a Licensed Mental Health Counselor - LMHC - practicing from Florida.
Which languages and international clients are supported?
Sessions are offered in English, and he accepts international clients.
What formats are available for sessions?
Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.
How are fees and payments handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How does someone begin working with him?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.