Works with
- Anger
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Self esteem
How Amy works
Practical facts
- Credentials
- LCSW
- Licensed in
- Tennessee
- Years in practice
- 5
- Languages
- English
- Session format
- Online, through our partner platform
About Amy
Amy Flores is a Licensed Clinical Social Worker (LCSW) based in Tennessee with five years as a practicing therapist. She brings a decade of broader experience supporting people with behavior and social-emotional challenges. Amy approaches each person with respect and attention to their strengths.
She emphasizes practical steps and steady support during stressful times. Her work focuses on common concerns like stress, anxiety, depression, grief, anger, and the day-to-day effects of trauma and abuse.
Background and approach
She also helps people coping with ADHD, bipolar mood challenges, parenting strain, relationship problems, and career or life transitions. Amy lists Anger management among her areas of focus for those needing support managing strong emotions. Amy uses client-centered methods, which means sessions begin with the person's goals and priorities.
She also draws on cognitive behavioral therapy, dialectical behavior therapy, mindfulness, and motivational interviewing to help people learn skills and change unhelpful patterns. These approaches are used to teach tools for mood, coping, and communication. Sessions tend to emphasize clear goals, skill-building, and feedback about what is and isn’t working.
Amy aims to help people notice strengths and practice small changes that add up over time. She describes therapy as collaborative and practical, with a focus on what people want to achieve. If someone is ready to begin, she asks them to share their concerns and goals so they can plan the next steps together.
Amy aims to create a steady, respectful space where people can work toward clearer thinking and calmer responses.
What Amy works with
Everything Amy lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Amy's practice.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Self esteem
- LGBT
- Relationship issues
- Grief
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- ADHD
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Blended family issues
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Control issues
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Approaches Amy lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How evidence-based approaches fit into online care
Amy uses client-centered work to begin sessions by asking what matters most to each person and building treatment around their goals. This approach helps make sessions relevant and practical for everyday life.She also applies cognitive behavioral therapy, which focuses on identifying and changing unhelpful thoughts and behaviors. CBT is often helpful for anxiety, depression, anger, and managing upsetting thoughts. Dialectical behavior therapy techniques are used to teach emotion regulation, distress tolerance, and improved interpersonal skills when feelings run high.
Choosing the right approach is a collaborative process. The therapist will talk with each person about goals, try methods that fit their style, and adjust plans as progress is made. That shared decision-making helps match tools to what the person wants to change.
Online sessions are available by video, phone, live chat, or text-based messaging to make support more flexible. Video calls allow face-to-face conversation and visual cues. Phone sessions can fit into a short break or when bandwidth is limited. Live chat and text let people send quick updates, check in between sessions, or work through brief skills practice without scheduling a full call.
Questions people ask about Amy
What concerns does this therapist address?
Amy works with stress, anxiety, depression, grief, anger, trauma and abuse, parenting strain, relationship challenges, ADHD, bipolar mood issues, and related concerns such as self-esteem and career stress.
How would you describe her therapeutic style?
Her style is client-centered and practical. Sessions focus on goals, skill building, and small steps people can practice between meetings.
What is her background and experience?
She holds a Tennessee Licensed Clinical Social Worker credential and has five years of clinical therapy experience plus about ten years working with behavior and social-emotional challenges.
Where is she licensed and practicing?
She is licensed in Tennessee as an LCSW and conducts practice tied to that state credential.
Which languages are supported in sessions?
Sessions are offered in English.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How does payment and cost work?
Cost varies by location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule based on the therapist's availability.