Works with
- Anger
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Parenting issues
- Depression
How Angela works
Practical facts
- Credentials
- LPC, LMHC
- Licensed in
- Florida, Tennessee, Mississippi
- Years in practice
- 14
- Languages
- English
- Session format
- Online, through our partner platform
About Angela
Angela Mallard is a Licensed Professional Counselor (LPC) and Licensed Mental Health Counselor (LMHC) with 14 years of experience. She helps people who are feeling overwhelmed by stress, anger, anxiety, depression, or relationship strain. She often supports those managing grief, parenting challenges, addiction concerns, and trauma and abuse.
Angela keeps sessions straightforward and focused on practical steps. She listens first to understand a person’s story and strengths. From there she helps set goals and pick strategies that fit everyday life.
Background and approach
Her background includes much work in outpatient settings, schools, offices, and in-home family therapy. In recent years she has spent time supporting at-risk youth and the adults connected to them. That variety informs how she adapts her methods for each person.
Angela uses client-centered and solution-focused approaches alongside trauma-aware care. She also draws on cognitive behavioral and mindfulness techniques and motivational interviewing when those methods match a person’s needs. This mix lets her address both immediate problems and longer-term coping skills.
Sessions are conversational and goal-oriented. Angela aims to both support and empower people as they work through stress, family conflict, and life transitions. She practices in Florida and conducts sessions in English.
What Angela works with
Everything Angela lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Angela's practice.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Parenting issues
- Depression
- Addictions
- LGBT
- Relationship issues
- Grief
- Anger management
- Self esteem
- Compassion fatigue
- Abandonment
- Adoption and foster care
- Blended family issues
- Caregiver issues and stress
- Communication problems
- Divorce and separation
- Domestic violence
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Phobias
- Postpartum depression
- Self-harm
- Self-love
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Angela lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapeutic approaches translate to online work
Client-centered therapy focuses on listening and understanding a person’s perspective. The therapist follows the person’s lead, reflecting concerns and strengths to help set meaningful goals. This approach helps when someone needs space to tell their story and build trust.Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions connect. Sessions teach concrete tools for changing unhelpful thinking and behavior. CBT is useful for anxiety, anger, depression, and everyday stress because it gives clear skills to practice between meetings.
Mindfulness-based techniques add simple attention exercises and grounding practices. These help reduce reactivity and increase awareness of emotions in the moment, which can be especially useful for anger and trauma-related symptoms.
Finding the right mix of methods is part of the work. Angela will collaborate with each person to decide which approaches fit their goals and daily life. She adapts techniques as progress is made and priorities shift.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions let people use face-to-face interaction and visual cues. Phone calls work well when video is impractical or bandwidth is limited. Live chat and text messaging provide brief check-ins, ongoing reminders, or a way to keep progress between full sessions. These options make care more flexible and easier to fit into busy schedules.
Questions people ask about Angela
What kinds of concerns does Angela address?
She works with people facing stress, anger, anxiety, depression, relationship problems, grief, parenting struggles, addiction issues, trauma and abuse, and related family concerns.
How would you describe her therapy style?
Her style is conversational and goal-oriented. She starts by listening, then uses practical steps from client-centered, solution-focused, cognitive behavioral, mindfulness, and motivational approaches.
What experience does she bring to sessions?
She has 14 years of counseling experience in outpatient settings, schools, offices, and in-home family therapy, with recent work focused on at-risk youth and their families.
Where is she based and what credentials does she hold?
She practices in Florida and holds the credentials LPC and LMHC, listed as TN LPC and FL LMHC.
Which languages are supported in sessions?
Sessions are offered in English.
What formats are available for meeting online?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging depending on what works best for the person.
How does payment and cost work?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with Angela?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.