Works with
How Ashley works
Practical facts
- Credentials
- LPC
- Licensed in
- Oklahoma, Oregon
- Years in practice
- 9
- Languages
- English
- Session format
- Online, through our partner platform
About Ashley
Ashley Scroggins is a Licensed Professional Counselor with nine years of experience practicing in Oklahoma. She blends practical talk and steady support to help people who are feeling overwhelmed by stress, anxiety, grief, or low self-esteem. Ashley emphasizes respect and compassion in sessions and shapes each plan to the person sitting across from her.
Ashley often helps people working through relationship or intimacy-related concerns and those coping with life changes.
Background and approach
She also supports people facing trauma and abuse, anger, eating struggles, and career questions. Her practice attends to issues like isolation, guilt and shame, body image, and finding life purpose. Her approach draws on several evidence-based methods to match what a person needs.
That can mean focusing on current problems and small, doable changes or working through patterns that keep coming up. She centers the client’s goals and values when planning next steps. Ashley integrates her Christian beliefs into her outlook and offers care delivered with sensitivity to personal values.
She aims to create an environment where people feel heard and can try new ways of coping without judgment. Sessions are adapted to each person’s pace and priorities. People who connect well with Ashley tend to want clear, practical steps plus a supportive presence.
She encourages courage and small actions that move toward a more fulfilling life. For those dealing with anger or trauma, she focuses on building skills and understanding what drives reactions.
What Ashley works with
Everything Ashley lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Ashley's practice.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Depression
- Relationship issues
- Intimacy-related issues
- Eating disorders
- Anger management
- Career difficulties
- Coping with life changes
- Compassion fatigue
- Abandonment
- Body image
- Communication problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Self-love
- Social anxiety and phobia
Approaches Ashley lists
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approach-driven care through online sessions
Ashley draws on Cognitive Behavioral Therapy and Dialectical Behavior Therapy to help people build skills and change unhelpful patterns. CBT focuses on identifying thoughts and behaviors that keep problems going and practicing small behavior changes that lead to better coping. DBT offers concrete strategies for managing intense emotions and improving how someone responds to stress and anger.She also uses Motivational Interviewing when people feel stuck or unsure about change. That method helps clarify personal reasons for change and finds small, realistic steps that fit a person’s values. Ashley works collaboratively to decide which approach or mix of approaches fits each person’s goals and situation.
Online formats make that collaborative work flexible. Video calls let people work face to face when planning goals and practicing skills. Phone sessions offer a lower-bandwidth option for check-ins when video is not practical. Live chat and text-based messaging help with brief check-ins, skill reminders, or ongoing support between sessions. These options allow people to fit therapy into busy schedules and to use the format that best supports their day-to-day needs.
Questions people ask about Ashley
What concerns does Ashley commonly address?
Ashley works with people facing stress, anxiety, depression, grief, trauma and abuse, and anger. She also helps with self-esteem, intimacy-related issues, eating concerns, career questions, and coping with life changes.
What is her style in therapy?
She uses a direct but compassionate style that focuses on practical steps. Sessions are personalized and aim to balance skill building with emotional processing.
How much clinical experience does she have?
Ashley has nine years of professional work experience supporting people with a range of concerns in Oklahoma.
What are her credentials and where is she located?
She is a Licensed Professional Counselor, LPC, practicing in Oklahoma.
Which languages are supported and can international clients connect?
Sessions are offered in English, and she accepts international clients.
What session formats are available?
Ashley offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.