Works with
- Anger
- Relationship issues
- Trauma and abuse
- Grief
- Parenting issues
- Anger management
How Aura works
Practical facts
- Credentials
- LCSW
- Licensed in
- Florida, New Jersey
- Years in practice
- 21
- Languages
- English, Spanish
- Session format
- Online, through our partner platform
About Aura
Aura Seidler is a licensed clinical social worker with more than 21 years of experience helping people facing relationship strain, trauma and abuse, grief, parenting stress, anger, anxiety, and mood concerns. She speaks English and Spanish and meets clients where they are. Her approach is practical and direct, focused on what will help day to day.
She draws on several evidence-based methods to guide sessions. That can mean using cognitive behavioral techniques to identify unhelpful thoughts, acceptance and commitment ideas to clarify values, or emotion-focused work to rebuild trust and connection.
Background and approach
Sessions are conversational and task-oriented; clients leave with things to try between meetings. Aura spent many years working with adolescents and adults around trauma, loss, and separation. That background informs how she notices patterns that began early in life and still affect relationships and mood.
She pays attention to how past experiences shape current reactions, including anger and attachment issues. When someone needs help with sleep, eating concerns, chronic stress, or coping with life changes, she blends practical skills and longer-term exploration. She also helps with career worries, self-esteem, and challenges related to adoption, caregiving, or chronic illness.
The work can be coaching-oriented or more traditional therapy depending on the person. People can expect straightforward talk, skill-building, and collaborative problem solving. Aura aims to make progress feel tangible and manageable, one step at a time.
Her Florida practice is built on steady clinical experience and a focus on real-world results.
What Aura works with
Everything Aura lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Aura's practice.
- Relationship issues
- Trauma and abuse
- Grief
- Parenting issues
- Anger management
- Stress, Anxiety
- LGBT
- Family conflicts
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Self esteem
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Somatization
- Trichotillomania
- Women's issues
- Young adult issues
Approaches Aura lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Imago Relationship Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that translate to online care
Aura uses cognitive behavioral therapy and acceptance and commitment therapy in ways that fit remote sessions. Cognitive behavioral therapy focuses on identifying and changing unhelpful thoughts and behaviors, which works well in video or phone sessions when clients bring current problems and homework. Acceptance and commitment therapy helps people clarify what matters most and take small, values-based steps forward, which can be practiced between meetings and tracked during messaging or live chat.Choosing the right approach is a collaborative process. The therapist will discuss goals and preferences, try methods that feel comfortable, and adjust plans based on what helps most. Clients often combine skill-focused work with deeper exploration over time.
Online formats - video calls, phone sessions, live chat, and text-based messaging - make therapy easier to fit into busy lives. Video is useful when visual cues matter, phone calls are helpful when bandwidth is limited, live chat can be a shorter check-in, and messaging lets clients reflect on their thoughts between sessions. These options let clients practice skills in everyday settings and keep momentum between appointments.
Questions people ask about Aura
What concerns does Aura commonly address?
She supports people with anger, trauma and abuse, relationship problems, grief, parenting challenges, anxiety, depression, ADHD, and related issues such as attachment and communication problems.
How would you describe her therapeutic style?
Her style is conversational and practical. Sessions focus on skill-building, exploring patterns from early life, and setting small tasks to try between meetings.
What is her clinical background and experience?
She has 21 years of clinical experience, with extensive work supporting adolescents and adults around trauma, loss, and relationship difficulties.
Which credentials and location apply to this therapist?
She holds the LCSW credential and is licensed as FL LCSW and NJ LCSW, and practices from Florida.
Can sessions be conducted in other languages?
Sessions are offered in English and Spanish.
What session formats are available online?
She offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How does payment and cost work for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.