How Brianna works
Practical facts
- Credentials
- LMHC
- Licensed in
- Florida
- Years in practice
- 5
- Languages
- English
- Session format
- Online, through our partner platform
About Brianna
Brianna Stallings is a licensed mental health counselor in Florida who helps people manage stress, anger, anxiety, and life changes. She focuses on practical steps clients can use right away. She speaks plainly and aims to make the first steps feel less overwhelming.
Brianna has five years of clinical experience and holds a Master of Science in Counselor Education, Mental Health, from the University of Central Florida. She also earned a Bachelor of Science in Psychology from the same university.
Background and approach
Her background includes work with people affected by trauma, panic and phobias, depression, and difficult family dynamics. In sessions she adapts her approach to each person. She draws from client-centered methods, cognitive behavioral tools, mindfulness practices, and trauma-focused work to match what a person needs.
She also uses Eye Movement Desensitization and Reprocessing, often alongside other techniques, when trauma processing is part of the work. Brianna helps people address common patterns like codependency, communication problems, attachment and abandonment concerns, and struggles with self-esteem. She supports parents facing caregiver stress and people coping with grief, career transitions, or persistent sleep problems.
Her style is straightforward and collaborative, with clear goals and check-ins. She offers sessions through video calls, phone, live chat, and text messaging to fit different schedules. People who want to begin can start by completing a short matching questionnaire and scheduling a time that fits them.
Brianna aims to guide clients through challenges so they feel stronger and more in control of day-to-day life.
What Brianna works with
Everything Brianna lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Brianna's practice.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Depression
- Coping with life changes
- Relationship issues
- Family conflicts
- Grief
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- ADHD
- Abandonment
- Attachment issues
- Caregiver issues and stress
- Codependency
- Communication problems
- Control issues
- Family of origin issues
- Family problems
- Guilt and shame
- Isolation / loneliness
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Young adult issues
Approaches Brianna lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapeutic approaches translate to online care
Client-centered therapy focuses on listening and building a trusting connection. The therapist follows the client's lead, reflects what they say, and helps people find their own answers; this can be helpful for issues like low self-esteem, life changes, and relationship concerns.Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors interact. Sessions involve identifying patterns, trying new behaviors, and practicing small changes between meetings to reduce anxiety, panic, and depressive symptoms.
Eye Movement Desensitization and Reprocessing, often called EMDR, is used when trauma processing is needed. It blends focused memories with guided attention so a person can reprocess distressing events; clinicians may use this alongside other trauma-focused techniques.
Finding the right approach is part of the work. The therapist will talk with the client about goals, preferences, and reactions to different techniques and will adjust the plan together over time.
Online sessions are offered as video calls, phone sessions, live chat, or text messaging to make scheduling easier. Video is useful for fuller interaction and nonverbal cues, phone can be simpler when bandwidth is limited, live chat and text messaging work well for brief check-ins or for people who prefer typing. These options aim to fit therapy into a busy life and to make ongoing care more practical and consistent.
Questions people ask about Brianna
What concerns does Brianna help people with?
Brianna works with stress, anxiety, anger, depression, trauma and abuse, and related issues such as panic, phobias, sleep problems, and parenting stress.
How would you describe her therapeutic style?
She uses a tailored, collaborative approach drawing on client-centered therapy, cognitive behavioral techniques, mindfulness, EMDR, and trauma-focused methods depending on need.
What is her professional background?
She has five years of clinical experience and completed a Master of Science in Counselor Education, Mental Health, after earning a Bachelor of Science in Psychology.
Where is she licensed and practicing?
She is a Florida licensed mental health counselor (FL LMHC) and provides services while based in Florida.
Can sessions be conducted in other languages or internationally?
Sessions are offered in English. She is not accepting international clients at this time.
What formats are available for sessions?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.
How does pricing work for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.