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Carly Andrews, LPC

Based in Texas 7 years in practice Online sessions

Compassionate counselor for emotional regulation

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Works with

Practical facts

Credentials
LPC
Licensed in
Texas
Years in practice
7
Languages
English
Session format
Online, through our partner platform

About Carly

Carly Andrews is a Licensed Professional Counselor who helps people manage strong emotions and day-to-day stress. She offers straightforward support for anxiety, depression, addiction concerns, grief, and anger. Carly works with individuals who want clearer thinking and steadier moods.

She draws from several practical approaches to tailor sessions to each person. That can mean learning skills to calm intense reactions or finding values and goals that guide choices. Carly also focuses on attachment and relationship patterns that often shape how people handle conflict and intimacy.

Background and approach

Carly has seven years of clinical experience in Texas as an LPC. Her background includes supporting people through trauma, bipolar disorder, sleep and eating concerns, and caregiver strain. She pays attention to how identity and life changes affect emotional health.

Sessions combine listening with hands-on strategies. Clients may practice coping tools, role-play communication, and set small steps toward change. The goal is more control over behavior and clearer ways to handle hard moments.

She offers multiple ways to connect, including video calls, phone sessions, live chat, and text-based messaging. Carly works collaboratively to match approaches to a person’s needs and day-to-day life.

What Carly works with

Everything Carly lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Carly's practice.

Approaches Carly lists

Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.

Practical approaches for online emotional work

Acceptance and Commitment Therapy, or ACT, helps people notice unwanted thoughts and feelings while choosing actions that match their values. It is useful when stress, grief, or mood swings get in the way of daily life. Cognitive Behavioral Therapy, or CBT, focuses on the links between thoughts, feelings, and actions and teaches specific skills to change unhelpful patterns. CBT can help with anxiety, depression, and anger by giving clear tools to try between sessions.

Finding the right approach is part of the work. Carly will talk with each person about goals and preferences and then try approaches that fit those needs. The process is collaborative and adjusted over time based on what helps most.

Online sessions are offered by video calls, phone sessions, live chat, and text-based messaging. Video lets people practice skills face to face, phone calls work well when bandwidth is limited, live chat can be a quicker check-in, and text messaging supports ongoing reflection between appointments. These options make it easier to fit therapy into a busy life and to continue work consistently regardless of location.

Questions people ask about Carly

What concerns does Carly help with?

She helps people with stress, anxiety, depression, anger, addictions, trauma, bipolar symptoms, grief, and related problems such as sleep or eating issues.

What is her therapeutic style like?

Her work is collaborative and practical. She blends skill teaching with talk therapy to manage emotions and change unhelpful patterns.

How much clinical experience does she have?

Carly has seven years of experience working as a therapist in Texas, focusing on a wide range of emotional and behavioral concerns.

What credentials and location are listed?

She is a Licensed Professional Counselor - LPC - practicing in Texas.

Which languages are supported and are international clients accepted?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.

How are sessions paid for and what does it cost?

Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.

How do I begin working with Carly?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on therapist availability.

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