Works with
- Anger
- Stress, Anxiety
- Family conflicts
- Self esteem
- Depression
- Coping with life changes
How Casey works
Practical facts
- Credentials
- LPCC, LPC
- Licensed in
- West Virginia, Ohio
- Years in practice
- 10
- Languages
- English
- Session format
- Online, through our partner platform
About Casey
Casey Day is a licensed counselor with over 10 years of clinical experience. She helps people facing stress, anxiety, depression, anger, and substance use concerns. She also supports those coping with relationship and family struggles, identity and LGBT questions, and life transitions.
Casey keeps sessions straightforward and focused. She creates a calm space where clients can speak frankly about thoughts and feelings. She listens without judgment and helps people find practical steps toward change.
Background and approach
Her work draws on several approaches to meet each person where they are. Cognitive Behavioral Therapy helps identify unhelpful thinking and build new habits. Dialectical Behavior Therapy offers skills for emotion regulation and distress tolerance.
Client-Centered Therapy emphasizes the client’s own perspective and goals. Casey has spent a decade in clinical roles across West Virginia. She holds the credential LPCC and is also licensed as an LPC.
Those credentials reflect her state licensure in counseling practice. Sessions are offered through video calls, phone, live chat, or text messaging to fit different schedules. Casey aims to help people take small, steady steps toward feeling more in control and more connected to daily life.
What Casey works with
Everything Casey lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Casey's practice.
- Stress, Anxiety
- Family conflicts
- Self esteem
- Depression
- Coping with life changes
- Addictions
- LGBT
- Relationship issues
- Trauma and abuse
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- ADHD
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Casey lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapeutic approaches translate online
Client-Centered Therapy focuses on the person's own goals and perspective, with the therapist reflecting and supporting the client’s priorities and decisions. This approach helps when someone needs a listening ear and guidance to clarify what matters most.Cognitive Behavioral Therapy, or CBT, looks at how thoughts influence feelings and behavior. It breaks down patterns into manageable steps and teaches skills to change thinking and daily habits, which can help with anxiety, depression, and anger issues.
Dialectical Behavior Therapy, DBT, teaches concrete skills for managing intense emotions and improving interpersonal effectiveness. It is useful when someone needs tools for emotion regulation and coping with distress.
Deciding which approach to use is a collaborative process. The therapist will work with the client to match methods to current needs, goals, and preferences, and may blend techniques from different approaches over time.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to provide flexibility. Video is good for face-to-face conversation, phone suits lower bandwidth or hands-free check-ins, live chat works for quick exchanges, and text messaging can support brief updates or ongoing reflection between sessions. These options make it easier to fit therapy into work, caregiving, or travel schedules.
Questions people ask about Casey
What concerns does Casey commonly help with?
She supports people with stress, anxiety, anger, depression, addictions, relationship and family issues, and challenges related to identity and life transitions.
How would you describe her therapeutic style?
Her style is direct and compassionate. She listens without judgment and helps clients set practical, achievable goals.
What is her professional background?
Casey has over 10 years of professional work experience in counseling roles and has worked with mood disorders and substance use concerns.
What credentials and location are listed?
She holds the credential LPCC and is licensed as an LPC, and she practices in West Virginia.
Which languages are supported and can she work internationally?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Therapy is available by video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with Casey?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.