Works with
- Anger
- Stress, Anxiety
- Anger management
- Self esteem
- Depression
- Compassion fatigue
How Casey works
Practical facts
- Credentials
- LPC
- Licensed in
- Texas
- Years in practice
- 30
- Languages
- English
- Session format
- Online, through our partner platform
About Casey
Casey Unger is a Licensed Professional Counselor with deep experience helping people manage strong emotions like anger, stress, and anxiety. She focuses on clear, practical steps so people can regain calm and handle tense moments more effectively. Casey has worked in mental health since 1994 and has held a counseling license since 2002.
Her background includes public mental health, inpatient psychiatric care, crisis intervention, diagnostics and assessment, employee assistance, and anger management programs.
Background and approach
In sessions she uses Cognitive Behavioral Therapy to help clients notice unhelpful thought patterns. She also draws on Solution-Focused Therapy to set concrete, realistic goals. Casey explains patterns plainly and helps people practice new ways of thinking and acting between sessions.
She is especially skilled at reaching people who feel marginalized, bullied, or written off by others. She says she often connects with clients who haven’t found help elsewhere and works to make therapy direct and down-to-earth. New clients can expect a first meeting that is question-based and practical.
Casey asks about background, beliefs, and what has led to current struggles so she can map a clear plan. She emphasizes approachability and aims to make telephonic or televideo sessions feel as personal as in-person meetings.
What Casey works with
Everything Casey lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Casey's practice.
- Stress, Anxiety
- Anger management
- Self esteem
- Depression
- Compassion fatigue
- Addictions
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Parenting issues
- Career difficulties
- Bipolar disorder
- Coping with life changes
- ADHD
- Abandonment
- Avoidant personality
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Phobias
- Postpartum depression
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Casey lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Practical approaches you can use online
Client-Centered Therapy emphasizes listening and responding to what matters most to the person in front of the therapist. It helps people feel heard and guides the conversation toward their priorities. Cognitive Behavioral Therapy (CBT) looks at how thoughts affect feelings and actions and teaches specific skills to change unhelpful patterns; it is useful for anger, anxiety, and depression.Choosing the right approach is a team effort. The therapist will talk with the client about goals, past attempts at change, and how they prefer to work. Together they decide which strategies to try first and adjust the plan as progress is made.
Online therapy with Casey is offered through video, phone, live chat, or text-based messaging to fit different needs. Video calls let people use visual cues and longer conversation. Phone sessions work well when bandwidth is limited or a quieter check-in is needed. Live chat and text messaging can be a shorter, flexible way to get support between longer sessions. These options make it easier to fit counseling into work, caregiving, or other busy schedules.
Questions people ask about Casey
What problems does Casey help with?
She works with stress, anxiety, anger, depression, self-esteem, addictions, relationship and family issues, trauma and grief, and related concerns listed in her specialties.
What is her therapy style like?
Sessions are practical and direct. She uses Cognitive Behavioral Therapy and Solution-Focused Therapy to identify thinking patterns and set achievable goals.
How long has she been practicing?
Casey has been in the mental health field since 1994 and has worked in many settings including inpatient care and public mental health.
Where is she licensed and based?
She is a Licensed Professional Counselor (LPC) licensed in Texas and practices from that state.
Which languages are offered for sessions?
Sessions are offered in English.
What formats are available for meeting online?
Casey offers video calls, phone sessions, live chat, and text-based messaging for remote work.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.