Works with
- Anger
- Relationship issues
- Family conflicts
- Parenting issues
- Self esteem
- Coping with life changes
How Christina works
Practical facts
- Credentials
- LMFT
- Licensed in
- Oklahoma
- Years in practice
- 7
- Languages
- English
- Session format
- Online, through our partner platform
About Christina
Christina Caddy is a licensed Marriage and Family Therapist who helps people facing relationship strain, stress, anxiety, anger, and life transitions. She speaks plainly and listens closely to what matters to each person. Her way of working is warm and collaborative, focused on practical steps people can try between sessions.
She uses client-centered ideas to shape conversations around each person's strengths and goals. Solution-focused techniques help set small, achievable steps for change.
Background and approach
Systemic thinking looks at how relationships and roles influence problems at home and work. Christina draws on seven years of clinical experience in Oklahoma. She has supported people with depression, bipolar concerns, trauma or abuse, parenting and blended family challenges, and attention-related struggles.
She also helps with career stress, intimacy questions, grief, caregiver strain, and issues around guilt or forgiveness. In sessions she aims to build clearer communication, better boundaries, and more stable routines. She encourages practical tools that can reduce reactivity and improve daily functioning.
Progress is paced to each person’s needs and life demands. People can expect a respectful, nonjudgmental space to talk through painful patterns and try new ways of coping. Christina focuses on collaboration, helping clients choose goals and test solutions that fit their lives.
What Christina works with
Everything Christina lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Christina's practice.
- Relationship issues
- Family conflicts
- Parenting issues
- Self esteem
- Coping with life changes
- Stress, Anxiety
- LGBT
- Trauma and abuse
- Grief
- Intimacy-related issues
- Anger management
- Career difficulties
- Bipolar disorder
- Depression
- Compassion fatigue
- ADHD
- Aging and geriatric issues
- Attachment issues
- Blended family issues
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Multicultural concerns
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Self-love
- Sexuality
- Women's issues
- Workplace issues
- Young adult issues
Approaches Christina lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Christina’s Approaches Work Online
Client-Centered Therapy focuses on listening and building on each person’s strengths. Online conversations follow the client’s pace and priorities, helping people clarify goals and make decisions that feel right for them.Solution-Focused Therapy zeroes in on small practical steps that lead to change. In remote sessions this can mean setting short tasks between video or text check-ins and tracking what helps in everyday life.
Systemic Therapy looks at relationships and roles that affect a problem. Even when meeting remotely, this approach helps identify patterns in families or workplaces and tries new ways of interacting to reduce conflict.
Finding the right approach is part of the work. Christina will collaborate with each person to choose methods that fit their goals and circumstances. She checks in regularly and adjusts techniques based on what is working.
Online sessions offer practical flexibility. Video calls allow face-to-face conversation when more nuance is helpful. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging suit quick updates, coaching moments, or when writing out thoughts feels easier than speaking. These options make it possible to keep therapy consistent around busy schedules.
Questions people ask about Christina
What concerns does Christina commonly address?
She works with relationship and family issues, parenting challenges, anger, stress, anxiety, depression, bipolar disorder, trauma and abuse, grief, and career or life transitions.
What is her therapeutic style like?
Her style is warm and collaborative. She centers sessions on clients' goals and uses practical steps to help people make changes between meetings.
How much clinical experience does she have?
She has seven years of experience working as a licensed Marriage and Family Therapist in Oklahoma.
What credentials does she hold and where is she based?
She holds the LMFT credential and practices in Oklahoma.
Which languages are supported and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How is cost handled for online sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.