Danielle (Danni) Helms, LPC, LCMHC
Calm, practical support for change
Explore online therapy optionsWorks with
- Anger
- Addictions
- Trauma and abuse
- Anger management
- Self esteem
- Depression
How Danielle works
Practical facts
- Credentials
- LPC, LCMHC
- Licensed in
- South Carolina, North Carolina
- Years in practice
- 9
- Languages
- English
- Session format
- Online, through our partner platform
About Danielle
Danielle (Danni) Helms supports people dealing with addictions, trauma, anger, low self-esteem, depression, stress, anxiety, grief, and related struggles. She is named Danielle Helms and uses a direct, respectful approach to help people find clearer footing. Danni aims to meet each person where they are and build a plan that fits their needs.
Danni holds Licensed Professional Counselor (LPC) and Licensed Clinical Mental Health Counselor (LCMHC) credentials and has nine years of experience in the field.
Background and approach
She has practical experience helping with parenting stress, eating concerns, ADHD, and motivation. Her work also addresses more intense issues such as dissociation, domestic violence, and post-traumatic stress. Her approach is collaborative.
Sessions focus on real-world skills, clearer thinking, and small steps toward change. Techniques drawn from cognitive behavioral therapy and dialectical behavior therapy are combined with client-centered conversation and mindfulness exercises. People can expect a tone of respect and sensitivity in sessions.
Danni uses motivational interviewing when people need extra help finding internal drive. She adapts conversations and activities to each person’s pace and goals rather than using a one-size-fits-all plan. Danni accepts international clients and practices from South Carolina.
Sessions are offered in English through video calls, phone, live chat, or text messaging. To begin, people use the Start Therapy button, complete a short matching questionnaire, and schedule based on availability.
What Danielle works with
Everything Danielle lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Danielle's practice.
- Addictions
- Trauma and abuse
- Anger management
- Self esteem
- Depression
- Stress, Anxiety
- Family conflicts
- Grief
- Eating disorders
- Parenting issues
- Coaching
- ADHD
- Codependency
- Dissociation
- Domestic violence
- Emptiness
- Family problems
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-harm
- Self-love
Approaches Danielle lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Somatic Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Using CBT, DBT, and Client-Centered Work Online
Client-centered therapy focuses on listening and building a trusting connection. The therapist follows the person’s lead and helps clarify goals and values, which can be useful for people feeling stuck or unsure where to begin.Cognitive Behavioral Therapy, or CBT, looks at thinking patterns and behaviors that keep problems going. It uses practical exercises and homework to build different habits and reduce symptoms like anxiety, depression, and anger reactions.
Dialectical Behavior Therapy, DBT, teaches skills for emotion regulation, distress tolerance, and clearer communication. These tools can be helpful for strong mood swings, intense anger, and improving day-to-day coping.
Finding the right approach is part of the work. The therapist will talk with each person about their goals and preferences and combine techniques that fit their needs. That collaborative process helps tailor sessions to real-life situations and priorities.
Online therapy offers flexible ways to connect using video calls, phone sessions, live chat, or text-based messaging. Video is useful for a full session with visual cues, phone can be a simpler option when bandwidth is limited, and messaging or chat can fit quick check-ins or people with tight schedules. These options make it easier to maintain consistent work on goals without long commutes.
Questions people ask about Danielle
What concerns does Danni help with?
Danni supports people coping with addictions, trauma and abuse, anger, self-esteem issues, depression, stress, anxiety, grief, and related concerns listed in her profile.
What is her therapeutic style like?
Her style is collaborative and practical. Sessions use clear conversation, skill practice, and mindfulness to address everyday problems and behavior patterns.
How much experience does she have?
She has nine years of experience working with a range of concerns and has supported people with ADHD, parenting stress, and trauma-related issues.
Where is she licensed and located?
Danni holds LPC and LCMHC credentials and practices from South Carolina with licenses in North Carolina and South Carolina as noted.
Which languages are supported?
Sessions are offered in English, and she accepts international clients.
What session formats are available?
Sessions are available via video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.
How does cost and billing work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I get started with therapy?
Click the Start Therapy button, complete the short matching questionnaire, and then schedule a session according to the therapist's availability.