Works with
- Anger
- Stress, Anxiety
- Addictions
- Anger management
- Self esteem
- Depression
How Danna works
Practical facts
- Credentials
- LPC
- Licensed in
- Texas
- Years in practice
- 5
- Languages
- English
- Session format
- Online, through our partner platform
About Danna
Danna Guillory-Moten is a licensed professional counselor in Texas who helps people manage strong emotions and stressful life changes. She focuses on issues such as anxiety, anger, addictions, depression, and low self-esteem. Her style is straightforward and supportive, aimed at people who want practical steps and clearer thinking.
Danna works with adults facing career shifts, parenting strain, grief, or relationship and family challenges. She also supports people dealing with ADHD, bipolar mood concerns, and impulse control struggles.
Background and approach
Sessions emphasize noticing patterns and trying small changes that fit everyday life. Her work draws on approaches like Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy. Those methods are used to build coping skills, manage intense feelings, and change unhelpful thinking.
Attachment-based and client-centered ideas shape how she listens and responds during sessions. She brings five years of counseling experience and uses a calm, matter-of-fact tone in sessions. Conversations aim to be practical and geared toward real-world results rather than abstract ideas.
Clients leave with tools they can use between meetings. Danna offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules. Sessions are part of a subscription plan that can be canceled at any time.
People who want to get started complete a short matching questionnaire and schedule a time that works for them.
What Danna works with
Everything Danna lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Danna's practice.
- Stress, Anxiety
- Addictions
- Anger management
- Self esteem
- Depression
- Relationship issues
- Family conflicts
- Grief
- Eating disorders
- Parenting issues
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Adoption and foster care
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Codependency
- Communication problems
- Control issues
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Intellectual disability
- Life purpose
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Danna lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Using practical therapy approaches online
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, then choose actions that match their values. It can help with anxiety, anger, and life transitions by focusing on what matters and taking small steps forward.Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors. It teaches straightforward skills to challenge unhelpful thinking and to try new behaviors, which is useful for depression, anxiety, and impulse control. Dialectical Behavior Therapy (DBT) emphasizes emotion regulation, distress tolerance, and interpersonal skills to manage intense reactions and improve relationships.
Choosing the right approach is a collaborative process. The therapist will talk with the person about their goals, try methods together, and adjust the plan based on what helps most. That teamwork helps match techniques to the client's needs and preferences.
Online sessions are offered by video, phone, live chat, or text-based messaging to fit different routines. Video calls work well for longer sessions and visual connection. Phone sessions can be easier when bandwidth is limited. Live chat or text messaging can serve for brief check-ins, skill practice, or when someone prefers not to be on camera. These options make scheduling more flexible and help people keep therapy consistent during busy times.
Questions people ask about Danna
What concerns does this therapist address?
Danna works with a wide range of concerns including stress, anxiety, addictions, anger, self-esteem, depression, relationship and family issues, grief, eating concerns, parenting stress, career transitions, bipolar disorder, and ADHD.
What is the therapeutic style and approach?
The approach is collaborative and practical, using methods like Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Attachment-Based, and Client-Centered techniques to develop coping skills and manage emotions.
How much experience does the therapist have?
She has five years of professional counseling experience working with adults on mood, behavior, and life transition concerns.
What are the credentials and location?
Danna holds the LPC credential, licensed in Texas, and practices with that credential in that state.
Which languages are supported and are international clients an option?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to meet different scheduling and communication needs.
How does payment and cost work?
Costs vary with location and therapist availability; sessions are provided via a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.