Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Anger management
- Depression
- Coping with life changes
How Dianne works
Practical facts
- Credentials
- LPC
- Licensed in
- Texas
- Years in practice
- 5
- Languages
- English
- Session format
- Online, through our partner platform
About Dianne
Dianne Dabney is a licensed professional counselor who helps people facing stress, anxiety, anger, relationship strain, depression, and major life changes. She describes therapy as a place to talk through hard feelings and learn practical skills for everyday challenges. Dianne aims to make sessions straightforward and useful for people juggling busy lives.
She uses Cognitive Behavioral Therapy as a main approach to help clients notice and shift unhelpful thinking and behavior patterns.
Background and approach
She also draws on Client-Centered Therapy, Dialectical Behavior Therapy, Emotionally-Focused Therapy, the Gottman Method, and motivational techniques when those tools fit a person's needs. Sessions focus on concrete strategies and small steps clients can use between meetings. Dianne holds a Masters degree in Clinical Mental Health and practices as an LPC in Texas.
She has five years of professional experience working with adults and older adults. Her background includes work with a broad range of concerns, from addiction and trauma to parenting stress and grief. In the counseling room she emphasizes clear, practical teaching.
People learn skills for managing anger and strong emotions, improving communication, and coping with life transitions. The work mixes discussion, skill practice, and goal-setting. Therapy with Dianne is offered in English and delivered online by video, phone, live chat, or text messaging.
Sessions are arranged through a subscription model that can be canceled at any time. To begin, clients complete a short questionnaire and schedule according to availability.
What Dianne works with
Everything Dianne lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Dianne's practice.
- Stress, Anxiety
- Relationship issues
- Anger management
- Depression
- Coping with life changes
- Addictions
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Parenting issues
- Self esteem
- Bipolar disorder
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Dianne lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Gottman Method
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Dianne Uses Practical Therapies Online
Client-Centered Therapy focuses on creating a supportive atmosphere where the client leads the conversation and the therapist reflects understanding and acceptance; it helps people feel heard and clearer about their priorities. Cognitive Behavioral Therapy teaches straightforward techniques to spot and change unhelpful thoughts and behaviors, which is useful for issues like anxiety, anger, and depression. Dialectical Behavior Therapy offers concrete skills for regulating emotions, tolerating distress, and improving interpersonal effectiveness, which can help when emotions feel overwhelming.Choosing the right approach is a collaborative process. Dianne will talk with each person about their goals and preferences, try an approach, and adjust as needed so the work fits how the person wants to make change. That means methods can be mixed and adapted across sessions rather than fixed from the start.
Online therapy is offered by video, phone, live chat, or text-based messaging to make scheduling easier and to match different needs. Video lets people use visual cues and practice communication skills, phone calls can be lower bandwidth and quicker to join, live chat supports brief check-ins, and messaging is useful for ongoing support between sessions. These options let people fit therapy around work, caregiving, and daily life while still working with licensed professionals.
Questions people ask about Dianne
What concerns does Dianne help with?
Dianne works with a wide range of issues including stress, anxiety, anger, depression, relationship and intimacy concerns, addiction, trauma and abuse, grief, parenting stress, self-esteem, ADHD, and related areas.
What is her therapy style like?
She blends practical, skills-focused work with empathic listening. Sessions often include identifying unhelpful thoughts, practicing coping skills, and setting small goals to try between meetings.
How much clinical experience does she have?
She has five years of experience providing counseling to adults and older adults across a variety of concerns and settings.
What are her credentials and where does she practice?
She is an LPC - Licensed Professional Counselor - practicing in Texas.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the U.S. work with her?
International clients are not currently accepted; she conducts work with clients located in Texas.
How are sessions delivered online?
Therapy is offered via video calls, phone sessions, live chat, or text-based messaging to fit different schedules and communication preferences.
How does the subscription and getting started work?
Cost varies with location and availability and uses a subscription that can be canceled at any time. To begin, select Start Therapy, complete a short matching questionnaire, and schedule according to availability.