Works with
- Anger
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Career difficulties
- Depression
How Eileen works
Practical facts
- Credentials
- LMHC
- Licensed in
- Florida
- Years in practice
- 14
- Languages
- English
- Session format
- Online, through our partner platform
About Eileen
Eileen Wolfe is a Florida licensed mental health counselor who helps people manage strong emotions and the stress of daily life. She works with adults facing anxiety, depression, addiction, grief, anger, relationship strain, and life changes. Her style is warm and straightforward so people can talk about hard things without feeling judged.
In sessions she focuses on practical steps and small, measurable goals. She uses clear tools to help clients notice patterns, change unhelpful thinking, and practice new ways of responding.
Background and approach
Conversations are collaborative - she listens first, then suggests approaches that fit each person’s needs. With 14 years of clinical experience, Eileen draws from several evidence-based methods. She blends Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, and solution-focused ideas to tailor the work.
These approaches help with mood, addictive behaviors, relationship issues, and coping after trauma. She also attends to related concerns such as body image, attachment struggles, caregiver stress, and issues related to sexuality and alternative sex culture. That makes sessions useful for people dealing with complex, overlapping problems rather than just one issue.
Eileen offers sessions by video call, phone, live chat, or text-based messaging to fit different schedules. Her goal is to help clients build skills they can use between sessions, so progress continues outside the room.
What Eileen works with
Everything Eileen lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Eileen's practice.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Career difficulties
- Depression
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Self esteem
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- Attachment issues
- BDSM, kink, and alternative sex culture
- Body image
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Communication problems
- Coping with natural or human-caused disaster
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fertility issues
- First responder issues
- Gender dysphoria
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Veteran and Armed Forces Issues
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-harm
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Women's issues
- Workplace issues
- Young adult issues
Approaches Eileen lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that guide online work
Acceptance and Commitment Therapy focuses on clarifying values and taking committed action even when uncomfortable feelings are present. It helps people stop fighting emotions and start building a meaningful life around what matters to them.Cognitive Behavioral Therapy looks at how thoughts, feelings, and actions interact. It teaches practical skills to change unhelpful thinking and try new behaviors to reduce anxiety, depression, and anger responses.
Motivational Interviewing is a conversational method that helps people find their own reasons to change. It is useful when someone feels stuck about substance use, habits, or making big life decisions.
Finding the right approach is part of the work. The therapist will listen to the client’s situation, goals, and preferences, then suggest methods to try. Together they track what helps and adjust the plan as needed so therapy fits the person rather than the other way around.
Online sessions are offered by video call, phone, live chat, or text-based messaging. Video is good for full conversations and reading nonverbal cues. Phone sessions work well when bandwidth is limited or a quieter setting is needed. Live chat and text can be useful for shorter check-ins, coaching-style exchanges, or when someone prefers not to be on camera. This range makes it easier to keep therapy consistent around work, caregiving, or travel.
Questions people ask about Eileen
What concerns does she help with?
She works with stress, anxiety, depression, anger, addictions, trauma and related issues like grief, intimacy challenges, and parenting strain.
What is her therapeutic style like?
She uses a collaborative, down-to-earth approach. Sessions focus on listening, setting small goals, and practicing skills between meetings.
How much clinical experience does she have?
She has 14 years of experience working with adults on mood, addiction, trauma, relationship concerns, and life transitions.
What credentials and region apply?
She is a licensed mental health counselor, FL LMHC, practicing in Florida.
Which languages are supported?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to suit different needs.
How does cost and payment work?
Cost varies with location and therapist availability; sessions are delivered through a subscription model that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.