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Elizabeth Chery, LCSW

Based in New York 6 years in practice Online sessions

Calm, practical support for life’s challenges

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How Elizabeth works

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Practical facts

Credentials
LCSW
Licensed in
New York
Years in practice
6
Languages
English
Session format
Online, through our partner platform

About Elizabeth

Elizabeth Chery is a licensed clinical social worker in New York with six years of professional experience. She helps people who are feeling overwhelmed by stress, anxiety, low self-esteem, struggles with addiction, relationship concerns, anger, and mood issues. She speaks plainly and treats clients with respect and compassion.

Taking the first step can feel hard, and she acknowledges that courage. Elizabeth shapes each conversation around the person in front of her.

Background and approach

She tailors a plan to fit what matters most to the client rather than using a single template. Sessions focus on practical steps people can try between meetings and on clear goals for change. Her work often addresses trauma, intimacy-related issues, and depression.

She also supports people dealing with career strain, caregiving stress, chronic illness, or life transitions such as divorce and blended family challenges. When addictions or substance concerns are part of the picture, she helps clients name patterns and build safer routines. Elizabeth uses evidence-based therapeutic techniques to guide treatment choices.

She explains options in straightforward language so clients can decide what feels right. Progress is checked regularly and plans are adjusted as needed. People who prefer remote care can meet with her through video, phone, chat, or text messaging.

Sessions are delivered in English and organized to match each person’s schedule and goals.

What Elizabeth works with

Everything Elizabeth lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Elizabeth's practice.

Therapeutic approaches and what online therapy offers

Elizabeth uses evidence-based therapeutic techniques that focus on clear, practical steps. One common approach helps people identify unhelpful thinking patterns and try small behavioral changes to reduce anxiety and improve mood. This method emphasizes skill-building and homework to make progress between meetings.

Another approach she uses centers on safety and routine when substance use or addictive behaviors are part of a person's life. This involves mapping triggers, developing alternative coping options, and setting short-term goals to reduce harm and regain control.

Choosing the right approach is a collaborative process. Elizabeth reviews goals and preferences with each person, explains options in plain language, and adjusts the plan over time. Together they decide which techniques fit the client's needs and how to measure progress.

Online therapy lets people connect in ways that suit their schedule. Video calls are useful for full conversations and visual cues. Phone sessions work well when bandwidth or comfort on camera is limited. Live chat and text-based messaging are handy for brief check-ins, quick coping tools, or ongoing support between sessions. These options make it easier to keep care consistent while balancing work, caregiving, or other time demands.

Questions people ask about Elizabeth

What concerns does Elizabeth help with?

She works with stress, anxiety, depression, anger, addictions, relationship and intimacy-related concerns, and career or caregiver strain.

How would you describe her therapy style?

Her approach is straightforward and compassionate. She tailors conversations and plans to each person and focuses on practical actions to try between sessions.

How much experience does she have?

She has six years of professional social work experience as a licensed clinician in New York.

What credential does she hold and where is she based?

She is an LCSW - Licensed Clinical Social Worker - practicing in New York.

Which languages are supported and can international clients join?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available?

She meets with people via video calls, phone sessions, live chat, or text-based messaging to provide flexible options.

How does billing and cost work?

Costs vary with location and scheduling. Sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

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