Dr. Elizabeth Raymond, NY Psychologist
Calm, practical help for anger and stress
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How Elizabeth works
- Not listed
Practical facts
- Credentials
- NY Psychologist
- Licensed in
- New York
- Years in practice
- 12
- Languages
- English
- Session format
- Online, through our partner platform
About Elizabeth
Dr. Elizabeth Raymond is a New York psychologist who helps people manage stress, anger, anxiety, depression, grief, and relationship concerns. She also supports people coping with trauma, addictions, self-esteem struggles, parenting strain, workplace problems, and life transitions.
She brings twelve years of experience to sessions and approaches care as a collaborative effort. She sees therapy as teamwork. Conversations focus on practical steps to reduce distress and improve day-to-day functioning.
Sessions address both external problems like job strain and relationship conflict, and internal barriers such as unhelpful thoughts and strong emotions.
Background and approach
The style is straightforward and goal oriented. Dr. Raymond uses evidence-based therapeutic techniques to guide work in session.
That means she draws on approaches shown to help with mood, stress, trauma, and behavioral change. She explains methods in clear terms and tailors them to what each person needs. Her background includes a doctorate and licensure as a New York psychologist, NY Psychologist 021898.
She has spent over a decade supporting people through difficult times and changes. This experience informs a calm, steady approach in sessions. People can expect concise, practical conversations that point to manageable next steps.
Dr. Raymond aims to make progress feel achievable, one small change at a time. She invites prospective clients to explore what might help for their particular situation.
What Elizabeth works with
Everything Elizabeth lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Elizabeth's practice.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Depression
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Coping with life changes
- Caregiver issues and stress
- Communication problems
- Guilt and shame
- Isolation / loneliness
- Workplace issues
How evidence-based methods work online
Dr. Raymond commonly uses brief, problem-focused techniques that help people manage strong emotions like anger and anxiety. These approaches teach concrete skills for recognizing triggers, changing unhelpful thought patterns, and practicing new behaviors that reduce reactivity.She also incorporates trauma-informed strategies to help people process difficult memories and reduce their impact on daily life. These techniques move at a pace that fits the person and aim to restore a sense of safety and control after stressful events.
Finding the right approach is a shared process. She will work together with each person to identify goals, try suitable methods, and adjust the plan based on what is most helpful and practical for day-to-day life.
Online formats make it easier to fit therapy into busy schedules. Video calls allow face-to-face conversation and visual cues, phone sessions work well when bandwidth is limited, and live chat or text messaging provide short check-ins and ongoing support between sessions. These options offer flexibility for people juggling work, caregiving, or other responsibilities.
Questions people ask about Elizabeth
What concerns does she help with?
She supports people dealing with stress, anger, anxiety, depression, grief, trauma and abuse, addictions, self-esteem problems, relationship and intimacy issues, parenting strain, career and life changes, and related workplace and caregiver stress.
How would you describe her therapeutic style?
Her approach is collaborative and practical. Conversations focus on clear steps, problem solving, and addressing both external stressors and internal thoughts or feelings that get in the way.
What experience does she have?
She has twelve years of clinical experience working with people through a range of concerns and transitions. That experience shapes a steady, results-focused manner in sessions.
What are her credentials and where is she based?
She is a licensed New York psychologist, listed as NY Psychologist 021898, and practices from New York.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
Work can take place via video calls, phone sessions, live chat, or text-based messaging to fit different schedules and communication preferences.
How does billing and cost work?
Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.