Elizabeth Shartle, LPCC

Based in Ohio 15 years in practice Online sessions

Calm guidance for stress and anger management

Works with

How Elizabeth works

Practical facts

Credentials: LPCC
Licensed in: Ohio, California
Years in practice: 15
Languages: English
Session format: Online, through our partner platform

About Elizabeth

Elizabeth Shartle is a licensed professional clinical counselor with 15 years of experience helping adults manage stress, anger, anxiety, and life transitions. She focuses on clear, practical steps people can use right away. Her style is warm and down-to-earth, with an emphasis on helping clients feel heard and understood.

She works with people facing relationship strain, grief, addiction concerns, mood challenges like depression and bipolar, and parenting stress. Sessions often focus on communication skills, coping strategies, and rebuilding self-esteem.

Background and approach

Elizabeth aims to help clients reduce intense reactions and make steadier choices when pressure rises. Her approach draws on Acceptance and Commitment Therapy, cognitive behavioral techniques, and client-centered principles. That means she helps people notice thoughts and feelings without getting stuck, try small behavior changes, and set goals that match their values.

She also uses solution-focused ideas to build on strengths and quick wins. Elizabeth’s practice supports adults through major life stages, from young adult transitions to midlife changes and caregiver strain. She offers straightforward tools for managing triggers and building healthier routines.

People work on clearer boundaries, better problem solving, and regaining a sense of direction. Sessions can include talking through recent events, practicing new responses, and planning steps to handle stress and anger. The aim is to leave each session with at least one practical thing to try.

Elizabeth brings steady support and long-term perspective to the work.

What Elizabeth works with

Everything Elizabeth lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Elizabeth's practice.

Approaches Elizabeth lists

Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.

How therapeutic approaches shape online care

Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts and feelings without being driven by them, then take actions that match their values. It can be useful for stress, anger, and life changes where values and behavior matter. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns, often using specific exercises to reduce anxiety, low mood, or problematic reactions.

Finding the right approach is part of the work. Elizabeth will collaborate with each person to decide which methods fit their goals and preferences. That choice can shift over time as needs change, and she combines techniques to suit practical goals and longer-term growth.

Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video works well for deeper conversations and practicing skills, phone can be easier when bandwidth is limited, live chat lets people check in quickly, and messaging supports brief updates or ongoing coaching between sessions. These options make it easier to fit therapy into a busy life and try different formats until the best fit is found.

Questions people ask about Elizabeth

What concerns does she help with?

Elizabeth helps people facing stress, anxiety, anger, addiction, grief, parenting strain, mood challenges like depression and bipolar, relationship difficulties, and career or life transition issues.

What is her therapeutic style like?

Her style is warm and down-to-earth. She focuses on practical skills, values-based goals, and short-term solutions alongside deeper exploration when it’s helpful.

How much experience does she have?

She has 15 years of clinical experience working with adults across a range of emotional and life challenges.

What credentials and location are listed?

She holds the LPCC credential and practices in Ohio as an OH LPCC and CA LPCC credential holder.

Which languages are supported for sessions?

Sessions are offered in English.

What session formats are available?

Sessions can be delivered by video calls, phone sessions, live chat, or text-based messaging to match different needs and schedules.

How does cost and billing work?

Cost varies by location and therapist availability and sessions use a subscription that can be canceled at any time.

How do I begin if I want to work with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.