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Dr. Emmanuel Oppong, LPCC

Based in Minnesota 11 years in practice Online sessions

Practical therapy for stress and anger management

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Works with

Practical facts

Credentials
LPCC
Licensed in
Minnesota
Years in practice
11
Languages
English, Akan, Twi
Session format
Online, through our partner platform

About Emmanuel

Dr. Emmanuel Oppong is a Licensed Professional Clinical Counselor who focuses on helping people manage stress, anger, anxiety, addiction, and relationship problems. He speaks English, Akan, and Twi and brings 11 years of clinical experience to his sessions.

His direct approach aims to make therapy clear and useful for everyday life. He uses straightforward methods so clients can see practical changes. Sessions often focus on skills people can use between meetings, like breathing and thinking strategies, communication practice, and steps to reduce substance-related harm.

Background and approach

He blends talking therapy with mindful exercises and goal-focused work to match what each person needs. Before working in independent practice, he practiced across many settings including clinics, schools, prisons, and inpatient and outpatient treatment centers. That variety shaped how he adapts sessions for different life situations and challenges.

His background includes work with individuals dealing with grief, trauma and abuse, depression, intimacy issues, and identity concerns. Dr. Oppong uses Client-Centered Therapy, Cognitive Behavioral Therapy, EMDR, Mindfulness Therapy, and Motivational Interviewing depending on a person’s goals.

He tends to keep language plain and concrete so people can try things between sessions and track progress. He supports clients who want help with career issues, self-esteem, or navigating complicated family dynamics. People who choose him often want clear steps and respectful conversation.

He asks questions, listens, and helps clients set small, realistic goals. This practical focus helps people move forward without feeling overwhelmed.

What Emmanuel works with

Everything Emmanuel lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Emmanuel's practice.

Approaches Emmanuel lists

Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.

Approaches that translate to online care

Client-Centered Therapy focuses on the person's own goals and experience. In practice this means the therapist follows the client's lead, offers reflective listening, and helps people name what they want to change. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and behaviors and teaches practical steps to change patterns that cause stress or anger. EMDR uses guided attention and processing to reduce the emotional intensity of traumatic memories and can be adapted for remote sessions when appropriate.

Finding the right approach is part of the work together. Dr. Oppong will discuss what feels most useful, try strategies, and adjust based on the client's needs, goals, and preferences. That collaborative process helps identify which methods fit best for problems like anxiety, anger, trauma, or addiction.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video works well for face-to-face conversation and exercises that use visual aids. Phone sessions can be easier when bandwidth is limited or when a client prefers not to be on camera. Live chat or text messaging allows brief check-ins, written coaching, and ongoing support between longer sessions. These options make it easier to fit therapy into work, school, or family schedules while keeping the focus on practical steps and progress.

Questions people ask about Emmanuel

What concerns does this therapist address?

He works with stress, anxiety, addictions, relationship and family difficulties, depression, grief, trauma and abuse, anger, self-esteem, career issues, LGBT concerns, intimacy problems, and related areas such as codependency and communication problems.

What is his general therapy style?

His style is practical and client-centered, mixing talk therapy with skill practice. He uses goal-focused exercises, mindfulness, and cognitive techniques to help people try new ways of coping between sessions.

How long has he been practicing?

He has 11 years of experience working in clinics, schools, prisons, and inpatient and outpatient treatment settings.

What credential and region are listed for this clinician?

He is a Licensed Professional Clinical Counselor, MN LPCC, and is based in Minnesota.

Which languages are available for sessions?

Sessions are offered in English, Akan, and Twi. He also accepts international clients.

What session formats are offered online?

He offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.

How is cost handled for sessions?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How does someone begin working with him?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.

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