Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Anger management
- Depression
- Coping with life changes
How Eric works
Practical facts
- Credentials
- LCSW
- Licensed in
- New York, Florida, New Jersey, New Hampshire, Maine
- Years in practice
- 23
- Languages
- English, Spanish
- Session format
- Online, through our partner platform
About Eric
Eric Losada is a licensed clinical social worker with 23 years of experience. He practices in New York and offers therapy in both English and Spanish. Eric aims to help people manage strong emotions, repair relationship patterns, and navigate life changes with steady support.
He meets people where they are and uses clear tools that fit daily life. Sessions focus on improving emotional awareness, communication, and coping skills for stress, anxiety, anger, and depression.
Background and approach
Eric also assists with addiction concerns, grief, career stress, and questions of identity and intimacy. Eric draws on approaches that look at how relationships shape feelings and behavior. He blends practical skill-building with discussions about attachment and personal history.
Clients work on concrete strategies such as thinking habits, emotion regulation, and healthier interaction patterns. He describes his style as direct but warm and nonjudgmental. The work is collaborative: goals are set together and progress is checked regularly.
People who prefer clear steps and honest conversation often find this approach useful. In addition to one-on-one work, Eric supports people coping with parenting stress, caregiving and aging concerns, chronic illness, and career transitions. He accepts international clients and adapts session formats to fit schedules and communication preferences.
What Eric works with
Everything Eric lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Eric's practice.
- Stress, Anxiety
- Relationship issues
- Anger management
- Depression
- Coping with life changes
- Addictions
- LGBT
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Self esteem
- Career difficulties
- Bipolar disorder
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Dependent personality
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Family problems
- Forgiveness
- Immigration issues
- Infidelity
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Multicultural concerns
- Phobias
- Process addiction (porn, exercise, gambling)
- Smoking / vaping cessation
- Workplace issues
- Young adult issues
Approaches Eric lists
- Attachment-Based Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Motivational Interviewing
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Eric uses evidence-based approaches online
Attachment-Based Therapy looks at how early and current relationships shape how people respond to stress and conflict. It helps people understand patterns that show up in partnerships and close connections and supports rebuilding trust and emotional safety. Cognitive Behavioral Therapy - CBT focuses on identifying unhelpful thought patterns and trying different behaviors. It is useful for anxiety, depression, anger, and habit change because it gives clear steps to shift thoughts and reactions.Deciding which approach to use is a collaborative process. Eric works with each person to match methods to their goals, preferences, and the problems they bring to sessions. That might mean using CBT tools one week and attachment-focused conversations the next, or blending techniques over several sessions to see what fits best.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to make therapy flexible. Video calls are useful for in-depth conversation and working on nonverbal cues. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Chat and messaging let people share updates between sessions or fit support into a busy day. These options help people access care despite distance, work hours, or a tight schedule.
Questions people ask about Eric
What concerns does Eric commonly address?
He helps with stress, anxiety, anger, depression, relationship and intimacy problems, addiction issues, grief, and life transitions among other concerns.
How would you describe his therapeutic style?
His approach is direct and warm with a focus on practical skills and emotional insight. Work often combines talk with concrete strategies for behavior and communication.
What kind of experience does he bring?
Eric has 23 years of clinical experience working in psychotherapy and coaching settings, helping adults with long-term and short-term challenges.
What are his credentials and where is he based?
He holds a Licensed Clinical Social Worker credential (LCSW) and practices in New York.
Which languages are available for sessions?
Sessions are offered in English and Spanish, and he also accepts international clients.
What session formats does he offer?
He conducts video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How does pricing work for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.