Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Anger management
- Self esteem
- Depression
How Geoffrey works
Practical facts
- Credentials
- LCSW
- Licensed in
- Texas
- Years in practice
- 17
- Languages
- English
- Session format
- Online, through our partner platform
About Geoffrey
Geoffrey Stratton is a licensed clinical social worker in Texas with 17 years of practice. He focuses on helping people manage stress, anxiety, anger, depression, and issues with self-esteem. Geoffrey aims to offer steady support and practical tools when life feels overwhelming.
He works in a direct, respectful way that values each person's story. Sessions are tailored to what a person needs most, whether that means coping skills for anxiety or strategies to handle relationship strain.
Background and approach
Geoffrey emphasizes collaboration and clear steps people can try between meetings. His approach draws on several methods that help with thoughts, feelings, and behavior. He uses techniques that build emotional awareness, strengthen relationships, and change unhelpful thinking patterns.
These methods are applied in straightforward language so clients can use them in daily life. Geoffrey has particular experience with grief and loss, addiction concerns, and challenges related to identity, including LGBT matters. He also supports people facing parenting stress, career transitions, and long-term health issues like chronic pain.
Clients can expect a calm, nonjudgmental presence and a focus on practical change. Sessions are adjusted to each person's pace and goals. Geoffrey's work centers on helping people move toward more manageable days and clearer choices.
What Geoffrey works with
Everything Geoffrey lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Geoffrey's practice.
- Stress, Anxiety
- Relationship issues
- Anger management
- Self esteem
- Depression
- Addictions
- LGBT
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Geoffrey lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic Approaches and How They Work Online
Acceptance and Commitment Therapy, or ACT, helps people notice difficult thoughts and feelings while focusing on values and small actions that matter. It can be useful for anxiety, depression, and anger that get in the way of daily life.Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thinking patterns and trying practical behavior changes. It often helps with stress, sleep problems, mood shifts, and coping skills that someone can practice between sessions.
Geoffrey treats approach selection as a joint decision. He talks with each person about their goals, tries small techniques, and adjusts the plan based on what feels most helpful. That collaborative process helps find the right fit rather than assuming one path will work for everyone.
Online work is offered through several formats: video calls when face-to-face interaction helps, phone sessions when bandwidth or camera use is limited, and live chat or text messaging for brief check-ins or ongoing support. These options make it easier to fit therapy around work, childcare, and travel, and they let people choose the pace and style that suit their daily life.
Questions people ask about Geoffrey
What kinds of concerns does Geoffrey address?
He helps with stress, anxiety, anger, depression, self-esteem, addictions, relationship issues, grief, and many related concerns listed in his profile.
How would you describe his therapy style?
He works in a direct and respectful way, focusing on clear steps and practical skills while tailoring conversation to each person.
What is his professional background?
He holds a Licensed Clinical Social Worker credential and brings 17 years of experience in behavioral health settings.
Where is he based and licensed?
He is licensed in Texas as an LCSW and practices with that credential in the state.
What languages are supported for sessions?
Sessions are offered in English and he accepts international clients as noted.
Which session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How are fees and payment structured?
Cost varies with location and therapist availability; sessions are delivered through a subscription model that can be canceled at any time.
What is the process to begin working together?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability.