Glenna Henson, LPCC, LPMHC
Experienced, practical counseling for everyday struggles
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How Glenna works
Practical facts
- Credentials
- LPCC, LPMHC
- Licensed in
- Kentucky, Delaware
- Years in practice
- 25
- Languages
- English
- Session format
- Online, through our partner platform
About Glenna
Glenna Henson is a licensed clinician with 25 years of experience helping people navigate life’s hard moments. She is credentialed as an LPCC and an LPMHC and practices from Kentucky. Glenna focuses on practical, down-to-earth support so people can start feeling more steady and in control.
She works with stress and anxiety and helps people cope with addictions and mood challenges. Trauma, abuse, depression, and self-esteem concerns are also part of her practice.
Background and approach
Anger and parenting pressures are mentioned among the issues she addresses. Glenna aims to make sessions a place where thoughts and feelings can be shared without judgment. She uses listening, reflection, and clear tools to help people notice patterns and try different ways of responding.
Sessions emphasize what feels manageable for each person. Her background includes decades of clinical work across a range of concerns so she brings a calm, experienced presence to conversations. Clients can expect straightforward guidance and practical strategies that fit their daily life.
The first steps are simple and focused on your immediate needs. People come to her wanting to feel less overwhelmed and more able to handle stressors at home or work. Glenna supports them in setting realistic goals and practicing small changes that build over time.
She encourages steady progress rather than quick fixes.
What Glenna works with
Everything Glenna lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Glenna's practice.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Self esteem
- Depression
- LGBT
- Family conflicts
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Compassion fatigue
- Abandonment
- Attachment issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Isolation / loneliness
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Somatization
- Trichotillomania
- Women's issues
- Young adult issues
Approaches Glenna lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches you can access online
Acceptance and Commitment Therapy, or ACT, focuses on noticing unhelpful thoughts and choosing actions that match your values. It can help with anxiety, depression, and problems like anger by shifting how you respond to difficult feelings. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and behaviors and teaches practical skills to change patterns that cause distress. It is useful for anxiety, stress, and mood difficulties. Client-Centered Therapy centers the conversation on the person's experience and uses empathy and reflection to build insight and self-direction. This approach supports people working through trauma, self-esteem issues, and relationship stress.Finding the right mix of approaches is part of the process. Glenna will work collaboratively to choose methods that match your needs, goals, and preferences. Together you can try techniques and adjust the plan based on what helps in everyday life.
Online sessions are available by video call, phone, live chat, or text-based messaging to offer flexibility. Video calls let you have a face-to-face conversation, phone sessions are useful when bandwidth is limited, and messaging or live chat can fit into a busy day or serve as brief check-ins. These options make it easier to keep therapy consistent around work, caregiving, and other commitments while accessing licensed professionals from different locations.
Questions people ask about Glenna
What concerns does Glenna commonly address?
She helps people with stress, anxiety, addictions, trauma and abuse, depression, low self-esteem, anger, LGBT concerns, eating and sleeping problems, parenting pressures, career strain, bipolar challenges, and compassion fatigue.
What is her general therapy style?
Sessions are practical and conversational with a focus on listening and clear tools. She blends client-centered care with behavior-based strategies and mindfulness to help people try new responses.
How much experience does she have?
Glenna has 25 years of experience in the counseling field working with a wide range of concerns and clinical approaches.
What credentials and location are on file?
She holds LPCC and LPMHC credentials and is licensed in Kentucky and Delaware, with practice listed in Kentucky.
Which languages are supported and can she work internationally?
Sessions are offered in English. She does not accept international clients at this time.
What session formats are available?
People can meet by video calls, phone sessions, live chat, or text-based messaging depending on what fits their needs.
How does payment and cost work?
Cost varies with location and therapist availability. Sessions are provided through a subscription that can be canceled at any time.
How do I begin working with her?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.