Works with
- Anger
- Family conflicts
- Trauma and abuse
- Anger management
- Depression
- Coping with life changes
How Hazel works
- Not listed
Practical facts
- Credentials
- LCSW
- Licensed in
- New York
- Years in practice
- 16
- Languages
- English
- Session format
- Online, through our partner platform
About Hazel
Hazel Rumph is a licensed clinical social worker with 16 years of experience. She came to social work because she believes people can change when given clear, consistent support. Hazel focuses on practical steps that fit daily life and listens for what matters most to each person.
Hazel often helps people dealing with anger, depression, trauma, and major life changes. She pays attention to how feelings show up in relationships and routines.
Background and approach
Sessions are straightforward and warm, with honest questions and direct feedback. Her approach centers on identifying the root of a problem rather than only treating symptoms. She works with clients to build tools they can actually use between sessions.
Those tools are tailored to each person's needs and situation. Hazel also supports people managing caregiver stress, communication problems, and issues around abandonment or body image. She brings experience helping with panic, post-traumatic stress, self-harm concerns, and challenges that come with pregnancy or parenting.
In meetings she aims to be collaborative. She helps clients try new strategies, notice what works, and adjust plans when needed. The goal is steady progress that fits real life, not quick fixes or jargon.
What Hazel works with
Everything Hazel lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Hazel's practice.
- Family conflicts
- Trauma and abuse
- Anger management
- Depression
- Coping with life changes
- Abandonment
- Body image
- Caregiver issues and stress
- Communication problems
- Divorce and separation
- Guilt and shame
- Isolation / loneliness
- Midlife crisis
- Panic disorder and panic attacks
- Post-traumatic stress
- Pregnancy and childbirth
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Young adult issues
Practical approaches for online care and skill building
Hazel draws on evidence-based techniques that focus on skills you can use right away. One approach emphasizes learning emotion regulation strategies to reduce angry reactions and intense mood swings; it teaches ways to notice triggers, slow down reactions, and choose different responses. Another approach centers on processing trauma and its effects on current life, helping people make sense of painful memories and reduce the ways those memories interfere with daily routines.Choosing the right approach is a team effort. Hazel works collaboratively to figure out which methods fit a person's goals, values, and day-to-day needs. She checks in regularly and adjusts the plan if something isn’t working so clients build lasting skills at a comfortable pace.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face conversation and visual cues. Phone calls can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and messaging are useful for brief updates, coping reminders, or when writing feels more natural. These options make it easier to fit therapy into a busy life and keep momentum between meetings.
Questions people ask about Hazel
What concerns does Hazel address?
She works with people facing anger, depression, trauma and abuse, and coping with life changes. Additional areas include communication, caregiver stress, panic, and self-harm concerns.
What is her therapeutic style like?
Her style is direct and warm. She asks honest questions, listens closely, and focuses on practical tools clients can use between sessions.
How much experience does she have?
Hazel has 16 years of clinical experience helping adults navigate mood, trauma-related, and life transition issues.
What are her credentials and practice location?
She holds a Licensed Clinical Social Worker credential (LCSW) in New York and practices from that state.
Which languages are supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
Hazel works with video calls, phone sessions, live chat, and text-based messaging to fit different schedules and communication preferences.
How does cost work for sessions?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.