Ijeoma Onyejiaka, LPC

Based in Texas 11 years in practice Online sessions

Compassionate counselor for stress and anger

Works with

How Ijeoma works

Practical facts

Credentials: LPC
Licensed in: Texas
Years in practice: 11
Languages: English, Igbo
Session format: Online, through our partner platform

About Ijeoma

Ijeoma Onyejiaka is a Licensed Professional Counselor (LPC) in Texas who helps people manage stress, anxiety, anger, addictions, and trauma. She also supports those facing depression, self-esteem struggles, relationship and intimacy concerns, parenting strain, grief, and work-related burnout. Sessions are offered in English and Igbo.

She brings 11 years of clinical experience to her practice. Her approach blends practical, talk-based work with methods that focus on feelings and behavior. She uses Cognitive Behavioral Therapy to spot unhelpful thinking and change behavior.

Background and approach

Acceptance and Commitment Therapy is included to help clients clarify values and take meaningful steps. Emotionally-Focused and Attachment-Based ideas guide work on relationship patterns and emotional connection. Ijeoma pays attention to life context.

She listens for how family dynamics, identity, and personal history shape current problems. That helps her tailor sessions so they make sense for each person’s situation. She aims for clear, manageable steps rather than jargon-filled explanations.

Sessions can address urgent problems like panic or crisis-level stress as well as longer-term goals like building coping skills, improving communication, or working through trauma. She also supports people dealing with specific concerns such as ADHD, bipolar mood challenges, eating and sleeping difficulties, abandonment, and codependency. People who choose her can expect collaborative work.

Together they set goals, try strategies, and check what helps. The focus is on building emotional regulation, practical coping tools, and clearer paths forward.

What Ijeoma works with

Everything Ijeoma lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Ijeoma's practice.

Approaches Ijeoma lists

Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.

Therapy approaches and online care that fit your life

Acceptance and Commitment Therapy (ACT) helps people notice thoughts without getting stuck and choose actions that match their values. It can be useful for anger, anxiety, and making steady life changes.

Cognitive Behavioral Therapy (CBT) focuses on spotting patterns of thinking that lead to upsetting emotions and changing behaviors that keep problems going. CBT often helps with anxiety, depression, sleep problems, and managing strong moods.

Finding the right approach is part of the work. The therapist will talk with each person about goals, preferences, and what has or hasn’t helped before. Together they decide which methods to try and check progress along the way in a collaborative process.

Online sessions are offered by licensed professionals using video calls, phone sessions, live chat, or text-based messaging. Video sessions allow face-to-face interaction when visual cues matter. Phone sessions can be useful when bandwidth is limited or for quick check-ins. Live chat or text messaging can suit brief updates, homework support, or times when typing fits better into a busy day. These options make it easier to schedule therapy around work, caregiving, or travel while maintaining consistent support.

Questions people ask about Ijeoma

What concerns does she help with?

She supports people facing stress, anxiety, anger, addictions, trauma, depression, relationship and intimacy issues, parenting strain, grief, and related concerns.

What is her therapy style like?

Her style is collaborative and straightforward. She focuses on practical steps, emotional awareness, and improving everyday coping and relationships.

How much clinical experience does she have?

She has 11 years of clinical experience working with a range of emotional and relational difficulties.

What credentials and location apply?

She is a Licensed Professional Counselor (LPC) licensed in Texas and practices from that state.

Which languages are supported in sessions?

Sessions are offered in English and Igbo, and she accepts international clients.

What session formats are available?

Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to fit different needs.

How are fees and billing handled?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I start working with her?

Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule a session according to therapist availability.