Works with
- Anger
- Addictions
- Trauma and abuse
- Anger management
- Self esteem
- Depression
How Jeanie works
Practical facts
- Credentials
- LPC
- Licensed in
- Arkansas
- Years in practice
- 30
- Languages
- English
- Session format
- Online, through our partner platform
About Jeanie
Jeanie Staub is a licensed professional counselor in Arkansas with 30 years of experience helping people address addictions, anger, trauma, anxiety, depression, and stress. She also supports clients working on self-esteem, motivation, grief, sleep and eating concerns, and life transitions. Jeanie aims to create a respectful and compassionate space where people can take the first step toward change.
She focuses on practical, real-world steps rather than medical labels. Sessions start with listening to what matters most to the person.
Background and approach
From there she and the client develop a plan with clear goals and simple skills to try between meetings. Jeanie adapts language and pace to each person so the work stays relevant and doable. Her approach draws on client-centered work that keeps the person's priorities in view.
She also uses cognitive behavioral techniques to address thoughts and behaviors that keep problems going. Dialectical behavior strategies and mindfulness tools are added when stress regulation or emotion management is needed. Jeanie has long experience in addiction-related concerns and family-of-origin issues, and she offers help for relationship strain, parenting stress, and compassion fatigue.
She also supports people facing chronic illness, grief, separation, and other major life changes. Her style is straightforward and kind, with an emphasis on skills people can use right away. If someone wants to begin, she invites them to describe their main concern and current goals.
Together they outline a short-term plan and check progress as they go.
What Jeanie works with
Everything Jeanie lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Jeanie's practice.
- Addictions
- Trauma and abuse
- Anger management
- Self esteem
- Depression
- Stress, Anxiety
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Eating disorders
- Sleeping disorders
- Parenting issues
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Avoidant personality
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hearing impaired
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual dysfunction
- Social anxiety and phobia
- Trichotillomania
- Workplace issues
- Young adult issues
Approaches Jeanie lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How her approaches translate to online care
Client-Centered Therapy focuses on the person's goals and priorities. The therapist listens closely and follows the person's lead to identify what matters most and what changes feel realistic. Cognitive Behavioral Therapy, or CBT, teaches simple skills to spot unhelpful thoughts and change behaviors that maintain anxiety, depression, or anger. These are practical exercises you can try between sessions. Dialectical Behavior Therapy, or DBT, adds tools for handling intense emotions and improving emotional regulation; it can be useful when anger or high stress gets in the way of daily life.Finding the right approach is part of the work. The therapist will collaborate with the person to choose which skills and strategies to try first based on their goals, day-to-day needs, and preferences. That plan can be adjusted as progress is made and new issues arise.
Online sessions offer flexibility through video calls, phone, live chat, or text-based messaging. Video sessions allow face-to-face conversation and visual cues. Phone sessions can be easier when bandwidth is limited. Live chat and text messaging let people check in between meetings or fit short updates into a busy day. These options make it easier to keep therapy consistent while balancing work, family, and other responsibilities.
Questions people ask about Jeanie
What concerns does Jeanie commonly help with?
She helps people with addictions, trauma and abuse, anger, anxiety, depression, stress, self-esteem, grief, sleep and eating problems, and other life changes.
How would you describe her therapeutic style?
Her style is respectful and straightforward. She listens first, then works with each person to build a clear, practical plan.
What is her professional background?
She has 30 years of professional work experience supporting people with a wide range of concerns including addiction and family-of-origin issues.
What are her credentials and where is she based?
She is an LPC - Licensed Professional Counselor - practicing in Arkansas.
Which languages are supported and can international clients connect?
Sessions are offered in English and international clients are accepted.
What session formats does she use for online work?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does payment or cost work for sessions?
Cost varies with location and therapist arrangements; sessions are provided through a subscription model that can be canceled at any time.
How do I begin a therapy process with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.