Works with
- Anger
- Stress, Anxiety
- Addictions
- Anger management
- Self esteem
- Depression
How Jeremy works
Practical facts
- Credentials
- LCSW, CSW
- Licensed in
- Utah, Colorado, Arizona, New Mexico
- Years in practice
- 9
- Languages
- English
- Session format
- Online, through our partner platform
About Jeremy
Jeremy Schultz is a licensed clinical social worker who helps people manage stress, anger, anxiety, addiction, and relationship strain. He uses straightforward conversation and practical steps to help people feel more in control. Jeremy greets each person with attention and a clear focus on what they want to change.
Across nine years of practice Jeremy has supported people facing depression, grief, family problems, and trauma and abuse. He has also worked with first responders and others coping with job-related stress.
Background and approach
He pays close attention to patterns that feed impulsivity, control issues, and low self-esteem. In sessions he listens to understand, gives feedback, and helps people uncover why they react the way they do. He breaks problems into manageable steps and works with clients to set practical goals.
He draws on techniques from cognitive behavioral therapy and mindfulness alongside client-centered and solution-focused ideas. Jeremy can help people address substance use and addiction concerns using motivational interviewing to explore readiness for change. He also supports those dealing with attachment and abandonment worries, communication problems, and forgiveness work.
People who meet with him can expect a direct but empathetic style. Jeremy explains things plainly and keeps plans simple and actionable. He aims to help people build skills they can use between sessions.
Based in Utah, Jeremy holds the credential of Licensed Clinical Social Worker, LCSW, and also uses the CSW designation. He offers sessions in English and is available to work with clients internationally.
What Jeremy works with
Everything Jeremy lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Jeremy's practice.
- Stress, Anxiety
- Addictions
- Anger management
- Self esteem
- Depression
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Coping with life changes
- Compassion fatigue
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Drug and alcohol addiction
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Mood disorders
- Obsessions, compulsions, and OCD
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Social anxiety and phobia
- Young adult issues
Approaches Jeremy lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Jeremy Uses Practical Approaches Online
Jeremy often draws on cognitive behavioral therapy to help people spot unhelpful thoughts and test new behaviors. CBT breaks problems into clear parts and gives exercises to practice between sessions, which can help with anger, anxiety, and depression.He also uses client-centered therapy, which centers the conversation on what matters to the person. That approach focuses on listening, exploring goals, and building a plan that fits the client's values and needs.
Finding the right approach is a collaborative process. Jeremy will work with each person to decide which methods fit their goals and preferences, adjusting the plan as progress is made and new concerns emerge.
Online formats make it easier to fit therapy into a busy life. Video calls let people have a face-to-face conversation from wherever they are. Phone sessions work well when bandwidth is limited or when a check-in is needed during a break. Live chat and text-based messaging give short, frequent contact for quick updates, exercises, or support between longer sessions.
These options aim to provide flexibility and consistent access to care while using the therapist's practical, goal-focused methods.
Questions people ask about Jeremy
What concerns does Jeremy commonly address?
He supports people dealing with stress, anger, anxiety, depression, addiction, grief, relationship and family problems, trauma and compassion fatigue, among other issues.
How would you describe his therapeutic style?
Jeremy uses a direct and empathetic approach. He listens to understand, gives straightforward feedback, and focuses on practical steps clients can use between sessions.
What kind of experience does he bring?
He has nine years of clinical experience working with a wide range of concerns, including support for first responders and people coping with job-related stress.
What credentials and region are listed for this therapist?
Jeremy holds the credential LCSW and the CSW designation and is based in Utah with licenses noted as NM LCSW and CO LCSW.
Are sessions available in other languages or internationally?
Sessions are offered in English and he accepts international clients.
Which session formats does he offer?
He meets with clients via video calls, phone sessions, live chat, and text-based messaging.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.