Jessica Davis, LPCC

Based in Mississippi 7 years in practice Online sessions

Calm skills for anger and stress

Works with

How Jessica works

Practical facts

Credentials: LPCC
Licensed in: Mississippi, Louisiana, California, Georgia, Texas, New Mexico
Years in practice: 7
Languages: English
Session format: Online, through our partner platform

About Jessica

Jessica Davis is a Licensed Professional Counselor (LPCC) who helps people carry hard things with less overwhelm. She focuses on practical steps for stress, anger, anxiety, and low mood so clients can feel steadier day to day. Her approach is down-to-earth and warm.

Sessions are conversational and goal-focused. She listens first, then offers tools that fit each person's life and rhythm. With seven years of experience, Jessica has supported people facing trauma, relationship strain, parenting stress, grief, and identity concerns.

Background and approach

She also works with issues such as ADHD, bipolar mood concerns, and compassion fatigue. Her practice includes attention to attachment, codependency, body image, and coping with major life changes. Jessica blends several evidence-based methods to help people change patterns and manage difficult feelings.

She uses Acceptance and Commitment Therapy, cognitive behavioral techniques, mindfulness, client-centered care, and dialectical skills depending on need. That mix lets her tailor sessions to what a person finds most helpful. People who want clear strategies alongside empathetic listening tend to do well with her.

Jessica aims to help clients build everyday skills for calmer reactions, clearer communication, and more choice in how they respond to stress and anger.

What Jessica works with

Everything Jessica lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Jessica's practice.

Approaches Jessica lists

Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.

How therapy approaches translate to online work

Acceptance and Commitment Therapy (ACT) focuses on helping people notice difficult thoughts and feelings without getting stuck in them. It teaches values-based actions so someone can move toward what matters even when emotions are hard. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions and gives clear tools to change unhelpful patterns and reduce symptoms. Mindfulness Therapy trains attention to present-moment experience, which can lower reactivity and improve emotional regulation.

Choosing the best approach is a collaborative process. Jessica will listen to goals, try out techniques, and adjust the plan based on what helps most. Many people use a mix of methods so the work stays practical and relevant to daily life.

Online therapy offers several practical benefits. Video calls let for face-to-face conversation from wherever a person is located. Phone sessions can be a simpler option when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging let someone get support between sessions and work through exercises in writing. These options make it easier to fit therapeutic work into busy schedules and different life circumstances.

Questions people ask about Jessica

What concerns does she commonly address?

She works with stress, anxiety, anger, depression, trauma and relationship struggles, plus related areas like parenting stress, grief, and identity concerns.

What is her general therapy style?

Her style is warm and straightforward. Sessions focus on listening first, then introducing practical skills and small behavioral steps.

How much experience does she have?

She has seven years of professional experience helping people manage mood, trauma-related symptoms, and interpersonal challenges.

Where is she licensed and located?

Jessica holds LPCC credentials in New Mexico and California and is based in Mississippi.

Which languages and international options are available?

Sessions are offered in English, and she accepts international clients.

What session formats are offered?

Available formats include video calls, phone sessions, live chat, and text-based messaging to match different needs.

How does pricing work?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I get started with her?

Click the Start Therapy button, complete a short matching questionnaire, and schedule based on therapist availability.