Works with
- Anger
- Stress, Anxiety
- Parenting issues
- Self esteem
- Depression
- Coping with life changes
How Jessica works
Practical facts
- Credentials
- LPC
- Licensed in
- Texas
- Years in practice
- 9
- Languages
- English
- Session format
- Online, through our partner platform
About Jessica
Jessica Matisoff is a Licensed Professional Counselor (LPC) in Texas with nine years of clinical work. She focuses on practical help for stress, anxiety, anger, depression, and self-esteem so people can handle day-to-day challenges more easily. She uses a client-centered style to build a calm, nonjudgmental space where people can talk through what matters most to them.
Jessica also draws on cognitive behavioral techniques to spot patterns in thoughts and behaviors and try small, concrete changes that make a difference.
Background and approach
When trauma is part of someone’s story, she may incorporate EMDR to address disturbing memories. Jessica helps people face life changes, grief, and burnout with steady support and straightforward tools. She also works with concerns such as addiction, sleep and eating issues, ADHD, and relationship stresses brought on by family or caregiving roles.
Her approach is practical and tailored to each person’s situation. Sessions are aimed at building coping skills, solving concrete problems, and strengthening emotional awareness. Jessica explains options clearly and collaborates on goals so progress feels manageable.
She respects each person’s pace and focuses on what will help in daily life. Jessica practices in Texas and conducts sessions in English. People connect through video calls, phone sessions, live chat, or text-based messaging depending on what fits their needs.
What Jessica works with
Everything Jessica lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Jessica's practice.
- Stress, Anxiety
- Parenting issues
- Self esteem
- Depression
- Coping with life changes
- Addictions
- LGBT
- Family conflicts
- Trauma and abuse
- Grief
- Eating disorders
- Sleeping disorders
- Anger management
- Bipolar disorder
- Compassion fatigue
- ADHD
- Adoption and foster care
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Body image
- Caregiver issues and stress
- Codependency
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Disruptive Mood Dysregulation Disorder (DMDD)
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Hoarding
- Impulsivity
- Isolation / loneliness
- Life purpose
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Smoking / vaping cessation
- Social anxiety and phobia
- Trichotillomania
- Women's issues
- Young adult issues
Approaches Jessica lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches adapted for online care
Jessica uses client-centered therapy to create a collaborative atmosphere where the person sets priorities and the therapist listens and reflects. This approach helps clarify values and goals and supports practical problem solving for issues like stress, parenting challenges, and self-esteem concerns.She also employs cognitive behavioral therapy, which focuses on identifying unhelpful thinking patterns and testing small behavioral changes. CBT is useful for anxiety, depression, anger, and many everyday struggles because it gives specific tools to try between sessions. When trauma needs targeted attention, Eye Movement Desensitization and Reprocessing, EMDR, may be used to reduce the intensity of painful memories.
Finding the right approach usually happens together. The therapist will talk through options, suggest techniques that match the person's goals, and adjust the plan as progress is made. That collaborative process helps ensure therapy stays relevant and useful rather than following a fixed script.
Online formats include video calls, phone sessions, live chat, and text-based messaging, which offer flexibility for different schedules and needs. Video calls are good for full conversations and visual cues, phone sessions work when bandwidth is limited, live chat suits shorter check-ins, and messaging lets people share thoughts between meetings. These options make it easier to fit sessions into work, caregiving, or school routines while keeping therapy consistent.
Questions people ask about Jessica
What concerns does Jessica address?
She works with stress, anxiety, anger, depression, self-esteem, and coping with life changes, along with issues like addiction, grief, sleep and eating problems, ADHD, and family-related stress.
What is her therapy style like?
Her style is client-centered and practical, offering a listening space without judgment and focusing on small, useful changes people can use day to day.
How much experience does the therapist have?
Jessica has nine years of professional experience working with a range of mental health and life challenges.
What are her credentials and location?
She is a Licensed Professional Counselor, LPC, practicing in Texas.
Which languages and international options are supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to suit different preferences and schedules.
How does cost and billing work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.