Works with
- Anger
- Stress, Anxiety
- Family conflicts
- Anger management
- Self esteem
- Depression
How Justin works
Practical facts
- Credentials
- LPC
- Licensed in
- Texas
- Years in practice
- 20
- Languages
- English
- Session format
- Online, through our partner platform
About Justin
Justin Alexander is a Licensed Professional Counselor (LPC) based in Texas who uses practical, evidence-informed methods to help people manage anger and related concerns. He focuses on teaching new skills, changing unhelpful thoughts, and taking concrete steps that make daily life feel more manageable. He works with people facing stress, anxiety, depression, addictions, grief, and relationship strain.
Anger and control issues are part of his regular work, along with concerns such as panic attacks, loneliness, and low self-esteem.
Background and approach
He also supports people dealing with career pressure, parenting stress, and life changes. Sessions are offered by video or phone, and he checks messages a few times each day. Communication includes short check-ins between sessions when needed.
Scheduling is arranged to match a client's availability for days and times. With two decades of experience, Justin aims for straightforward, usable strategies rather than jargon. Cognitive Behavioral Therapy techniques are used to identify and shift patterns that keep problems going.
Clients learn skills they can practice between sessions. His approach is collaborative and goal-focused. He helps people set clear steps and tracks progress over time.
The work is paced to what each person can manage, with adjustments as goals evolve.
What Justin works with
Everything Justin lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Justin's practice.
- Stress, Anxiety
- Family conflicts
- Anger management
- Self esteem
- Depression
- Addictions
- LGBT
- Relationship issues
- Trauma and abuse
- Grief
- Eating disorders
- Sleeping disorders
- Parenting issues
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- ADHD
- Blended family issues
- Control issues
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Family problems
- Fatherhood issues
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Men's issues
- Narcissism
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-harm
- Social anxiety and phobia
- Workplace issues
Approaches Justin lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
CBT and practical skills for online therapy
Justin uses Cognitive Behavioral Therapy, which helps people spot the thoughts and behaviors that fuel anger, anxiety, and depression. CBT breaks problems into small, workable steps and teaches skills to change thinking and behavior patterns. It is often useful for issues like panic attacks, low self-esteem, and impulse control.The process of finding the right approach is collaborative. Justin works with clients to pick techniques that match their goals and day-to-day life. Together they try methods, track what helps, and adjust the plan as progress is made.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to fit different needs. Video lets you work face to face; phone can be easier when bandwidth is limited or a quick check-in is needed. Chat and messaging are useful for brief updates, homework, or scheduling. These options make it simpler to fit work on skills into a busy schedule and to keep momentum between sessions.
Questions people ask about Justin
What kinds of concerns does Justin address?
He helps with anger, stress, anxiety, depression, addictions, grief, relationship issues, self-esteem, and related areas such as panic attacks, impulsivity, and parenting strain.
What is his therapeutic style like?
His work is hands-on and practical, using exercises and thought-challenging to build new habits. Sessions focus on skills you can use between meetings.
How much experience does he have?
Justin has 20 years of experience working with people on a wide range of emotional and behavioral concerns.
What credential does he hold and where is he based?
He is a Licensed Professional Counselor, LPC, and is located in Texas.
Which languages and international clients are supported?
Sessions are offered in English and he accepts international clients.
How are sessions delivered?
He offers video calls, phone sessions, live chat, and text-based messaging for flexible communication and session formats.
How does cost and billing work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What do I do to get started?
Click the Start Therapy button, complete a short matching questionnaire, and schedule a session according to the therapist's availability.