Works with
- Anger
- Parenting issues
- Self esteem
- Coping with life changes
- Compassion fatigue
- ADHD
How Kathleen works
Practical facts
- Credentials
- LCPC, LPC
- Licensed in
- Colorado, Nevada, Washington
- Years in practice
- 11
- Languages
- English
- Session format
- Online, through our partner platform
About Kathleen
Kathleen Sutton is a licensed counselor who focuses on helping people who are struggling with stress, anger, anxiety, depression, and parenting challenges. She brings 11 years of experience and aims to create a respectful, down-to-earth space where people can be heard and begin to feel steadier. Her work often centers on practical skills and steady emotional support.
Kathleen uses a strengths-based, client-centered stance that starts with listening. She helps people name what matters to them, and then works with them to try out new ways of responding.
Background and approach
That can include learning mindfulness skills, building better self-care routines, and practicing concrete techniques to calm strong feelings. Her background includes roles in residential treatment, community art therapy groups, outpatient practice, correctional settings, and assisted living. Before becoming a clinician she worked as a parenting coach and educator, and that experience shapes how she supports people dealing with family and parenting stress.
In sessions she often blends talk work with body-focused and creative methods. That can mean gentle somatic exercises, guided grounding, or simple art-making to help people express emotions that are hard to say. These methods are offered as tools to help with regulation, trauma recovery, grief, and building self-esteem.
Kathleen holds licenses as an LCPC and LPC and practices in Nevada. She conducts sessions in English and provides care through video calls, phone sessions, live chat, and text-based messaging. Getting started involves a short matching questionnaire and scheduling through the service's signup flow.
What Kathleen works with
Everything Kathleen lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Kathleen's practice.
- Parenting issues
- Self esteem
- Coping with life changes
- Compassion fatigue
- ADHD
- Stress, Anxiety
- Addictions
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Eating disorders
- Sleeping disorders
- Anger management
- Career difficulties
- Bipolar disorder
- Depression
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Communication problems
- Control issues
- Dependent personality
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Hoarding
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual assault and abuse
- Women's issues
Approaches Kathleen lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Narrative Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Online approaches that support emotional regulation
Acceptance and Commitment Therapy (ACT) focuses on clarifying values and taking practical steps toward them while making space for difficult feelings. It can help people feel less at the mercy of anger, anxiety, or avoidance by teaching acceptance and committed action.Attachment-Based Therapy looks at how early bonds shape current relationships and emotional reactions. This approach can be useful for people who struggle with trust, intense reactions, or repeated patterns in relationships.
Cognitive Behavioral Therapy (CBT) targets unhelpful thinking and behavior patterns through clear, practical exercises. It often helps with anxiety, depression, anger management, and sleep or eating concerns by teaching skills to shift responses.
Finding the right approach is a collaborative process. Kathleen will work with each person to identify goals, try different methods, and adjust the plan based on what feels most helpful. That means starting with conversation, then adding mindfulness, somatic exercises, or creative practices as needed.
Online sessions offer flexibility for busy lives. Video calls let people meet face-to-face from wherever they are, phone sessions can be a lower-bandwidth option, and live chat or text-based messaging support shorter check-ins or ongoing reflection between meetings. These options make it easier to fit therapy into work, caregiving, or other commitments while still accessing licensed professionals and consistent care.
Questions people ask about Kathleen
What concerns does she help with?
Kathleen supports people facing anxiety, depression, anger, grief, trauma, and stress. She also helps with parenting challenges, relationship and family issues, sleep and eating problems, and career strain.
What is her therapy style like?
Her style is strengths-based and client-centered, with a practical focus on skills and self-awareness. Sessions often combine talk therapy with mindfulness, body-based work, or expressive activities.
How much clinical experience does she have?
She has 11 years of clinical experience working in settings such as residential treatment, outpatient practice, assisted living, and community art therapy programs. Earlier work as a parenting coach informs her approach.
What are her credentials and where is she located?
She is listed with the credentials LCPC and LPC and practices in Nevada. Licensing details note NV LCPC and CO LPC.
Which languages and international arrangements are supported?
Sessions are offered in English. She is not accepting international clients at this time.
How are sessions delivered online?
Sessions are offered via video calls, phone sessions, live chat, and text-based messaging. Different formats are available to fit varying schedules and communication preferences.
What does therapy cost?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to therapist availability.