Works with
- Anger
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Bipolar disorder
- Depression
How Katrina works
Practical facts
- Credentials
- LPC, LCMHC
- Licensed in
- Texas, North Carolina
- Years in practice
- 31
- Languages
- English
- Session format
- Online, through our partner platform
About Katrina
Katrina Lane is a Licensed Professional Counselor (LPC) and a Licensed Clinical Mental Health Counselor (LCMHC) based in Texas with 31 years of experience. She brings a warm, interactive style to sessions and aims to treat people with respect and compassion. Katrina focuses on practical ways to manage stress, anger, anxiety, depression, addictions, and life transitions.
She works with adults on issues such as grief, parenting strain, career changes, and relationship concerns.
Background and approach
Her background includes a Master of Science in Psychology from Texas A&M University–Commerce and extensive graduate coursework. Katrina's clinical experience spans psychiatric hospitals, day treatment, residential programs, substance abuse services, a rape crisis center, and school systems. She has also practiced in personal settings and supported people facing trauma and emotional abuse.
In sessions she adapts the conversation and plan to each person’s needs. Her style mixes client-centered listening with practical tools drawn from cognitive-behavioral and dialectical approaches. She also uses hypnotherapy and relationship-focused work where it fits the client’s goals.
Katrina aims to create clear, manageable steps people can use between sessions. She helps clients build skills for coping, emotion regulation, and better communication. The work is collaborative and paced to the person’s readiness.
People choose her when they want a clinician who combines long experience with direct, easy-to-follow strategies. She encourages anyone ready for change to take the next step toward feeling more in control and hopeful.
What Katrina works with
Everything Katrina lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Katrina's practice.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Bipolar disorder
- Depression
- Addictions
- Relationship issues
- Family conflicts
- Grief
- Parenting issues
- Anger management
- Career difficulties
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Body image
- Caregiver issues and stress
- Codependency
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Guilt and shame
- Hearing impaired
- Impulsivity
- Isolation / loneliness
- Midlife crisis
- Veteran and Armed Forces Issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Post-traumatic stress
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Katrina lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Hypnotherapy
- Imago Relationship Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that inform online care
Client-centered therapy focuses on listening and responding to what matters most to the person. It helps people feel heard and clarifies personal goals for change. Cognitive Behavioral Therapy, or CBT, looks at how thoughts influence feelings and behavior and teaches practical skills for managing anxiety, depression, anger, and stress. Dialectical Behavior Therapy, or DBT, emphasizes emotion regulation, distress tolerance, and clear communication skills for intense feelings and relationship strain.Choosing the right approach is part of the work. Katrina will discuss goals, preferences, and what has or hasn’t helped in the past, then suggest techniques to try together. That collaborative process means the plan can change as progress is made or challenges arise.
Online sessions include video calls, phone sessions, live chat, and text-based messaging to fit different needs. Video allows face-to-face interaction for skills training and nuanced conversation. Phone sessions can work when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging are useful for brief support, homework check-ins, or ongoing coaching between longer sessions. These options make it easier to schedule care around work, family, and other commitments.
Questions people ask about Katrina
What concerns does Katrina commonly address?
She supports people with stress, anxiety, depression, bipolar symptoms, addictions, anger, grief, and relationship or family problems.
How would you describe her therapeutic style?
She uses a warm, interactive approach that combines client-centered listening with practical techniques from CBT and DBT.
What is her professional background?
She holds a Master of Science in Psychology from Texas A&M University–Commerce and has 31 years of clinical experience across hospitals, treatment centers, schools, and independent practice.
Where is Katrina licensed to practice?
She is licensed in Texas as an LPC and holds a Licensed Clinical Mental Health Counselor credential as listed in her profile.
Which languages are supported for sessions?
Sessions are offered in English only and international clients are not accepted at this time.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to suit different schedules and needs.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist's availability.