Works with
- Anger
- Stress, Anxiety
- Family conflicts
- Parenting issues
- Self esteem
- Depression
How Kimberly works
Practical facts
- Credentials
- LMHC
- Licensed in
- Florida
- Years in practice
- 25
- Languages
- English
- Session format
- Online, through our partner platform
About Kimberly
Kimberly Lisle is a Licensed Mental Health Counselor (LMHC) in Florida with 25 years of experience. She helps people manage anger, stress, anxiety, depression, and relationship difficulties. Parents will find practical guidance for parenting challenges and behavior concerns.
She also supports people coping with trauma, addiction, ADHD, and major life changes. Her background includes long experience working with adoption and foster care issues, attachment problems, and children who have faced removal or placement.
Background and approach
She has helped people with obsessive behaviors, hoarding, panic attacks, and social anxiety. That history informs how she approaches intense emotions and family dynamics. In session she uses plain, goal-focused methods.
Conversations are direct and interactive, with steps you can try between meetings. She draws on cognitive behavioral ideas to change unhelpful thinking and on dialectical behavior strategies for emotion regulation. Attachment-based ideas shape work around relationships and family patterns.
Kimberly adapts the plan to each person. Sessions can include problem-solving, skills practice, and mapping patterns that keep problems going. She emphasizes dignity and respect while keeping sessions practical and focused on change.
Her Florida LMHC credential is listed as LMHC. Sessions are offered in English and are delivered via video calls, phone sessions, live chat, or text-based messaging. The first step is a short matching questionnaire to connect you and schedule a session.
What Kimberly works with
Everything Kimberly lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Kimberly's practice.
- Stress, Anxiety
- Family conflicts
- Parenting issues
- Self esteem
- Depression
- Addictions
- Relationship issues
- Trauma and abuse
- Intimacy-related issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Adoption and foster care
- Attachment issues
- Codependency
- Communication problems
- Control issues
- Dependent personality
- Family problems
- Hoarding
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Self-harm
- Social anxiety and phobia
- Somatization
Approaches Kimberly lists
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that work well online for emotion and relationship work
Attachment-based work focuses on how early relationships shape current patterns. It helps people understand why they react strongly in relationships and teaches ways to form more stable connections. Client-centered therapy centers the person in the session, using listening and reflection to help people feel heard and to find their own solutions. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions and teaches practical skills to change unhelpful patterns.Finding the right mix of approaches is part of the work together. The therapist will talk with the client about needs, goals, and preferences and then try methods that fit. That collaborative process helps tailor session goals and homework to what works best for each person.
Online therapy offers flexible options that fit busy lives. Video calls allow face-to-face conversation and screen sharing for worksheets. Phone sessions can be a good choice when bandwidth is limited or a shorter check-in is needed. Live chat or text-based messaging supports brief check-ins, skill coaching between sessions, and written reflection when speaking feels hard. These formats make it easier to maintain continuity and to practice new skills between appointments.
Questions people ask about Kimberly
What concerns does she address most often?
She supports people facing anger, stress, anxiety, depression, relationship problems, trauma and abuse, parenting and family challenges, addiction, ADHD, and coping with life changes.
How would you describe her therapy style?
Her style is direct, goal oriented, and interactive. Sessions focus on clear steps and skills people can use between appointments.
What experience does she bring to therapy?
She has 25 years of clinical experience, including work related to adoption and foster care, attachment issues, and challenging child behavior.
What credential does she hold and where does she practice?
She holds the LMHC credential and is licensed in Florida.
Are sessions available in other languages?
Sessions are offered in English.
Which session formats are offered?
Sessions are offered as video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.