Works with
- Anger
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Bipolar disorder
- Depression
How Kristin works
Practical facts
- Credentials
- LPC
- Licensed in
- Texas
- Years in practice
- 10
- Languages
- English
- Session format
- Online, through our partner platform
About Kristin
Kristin Kenny is a Licensed Professional Counselor (LPC) based in Texas with ten years of clinical experience. She works with adults experiencing stress, anxiety, depression, anger, and the ups and downs of major life changes. Kristin also supports people managing trauma, addictions, grief, and relationship or intimacy concerns.
She prefers clear, practical work in sessions. Kristin blends cognitive behavioral techniques with a client-centered stance to help people notice unhelpful thinking and try different ways of coping.
Background and approach
She also draws on dialectical behavior strategies and attachment ideas when emotions run hot or relationships feel unsafe. Sessions generally focus on small, doable changes. Kristin helps clients build coping skills, manage anger, and challenge beliefs that get in the way.
She uses tools like grounding, emotion regulation, and thought records to make progress between appointments. Her background includes a decade of supporting people from varied cultural backgrounds and life situations. That experience informs a flexible approach that adjusts to each person’s needs.
Kristin aims to create a steady, respectful space for exploration and growth. Practical goals guide therapy alongside personal insight. Kristin encourages collaboration on treatment goals, pacing, and techniques so people leave sessions with something to use that week.
Her work is goal-oriented but warm, and made to fit into busy lives in Texas and beyond.
What Kristin works with
Everything Kristin lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Kristin's practice.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Bipolar disorder
- Depression
- Addictions
- LGBT
- Relationship issues
- Grief
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Self esteem
- Coping with life changes
- ADHD
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Approaches Kristin lists
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Kristin’s approaches translate to online work
Kristin uses cognitive behavioral therapy to help people identify patterns of thinking that fuel anxiety, depression, or anger and then practice different responses. CBT tools are easy to use in video or text formats, like thought records and short behavioral experiments.She also draws on attachment-based ideas to look at how early and current relationships affect feelings and reactions. Attachment work helps when relationship fears or intense emotions come up in sessions, and it translates into exercises and conversations that can be done by video or phone.
Finding the right approach is part of the work. Kristin treats therapy as a team effort and will help decide which methods fit the client's goals and comfort level. She checks in regularly to adjust pacing and tools so progress can feel manageable.
Online formats offer flexibility for different needs. Video calls allow face-to-face interaction for skills practice and deeper conversation. Phone sessions can be a simpler option when bandwidth is limited or for short check-ins. Live chat and text-based messaging suit quick updates, coping support between sessions, or when someone prefers writing to speaking. These options help people fit therapy into work, caregiving, school, or busy days while keeping a steady course toward their goals.
Questions people ask about Kristin
What kinds of concerns are addressed here?
Her practice covers stress, anxiety, depression, anger, trauma and abuse, addictions, grief, relationship and intimacy issues, bipolar disorder, ADHD, self-esteem, parenting challenges, and related concerns.
What is the therapy style like during sessions?
Kristin blends cognitive behavioral approaches with a client-centered perspective and uses DBT and attachment ideas as needed. Sessions focus on practical skills, emotional regulation, and changing unhelpful thoughts.
How much experience does she have working with these issues?
She has ten years of professional experience supporting adults with a wide range of mental health concerns and life stressors.
What are her credentials and location?
Kristin holds the LPC credential, which stands for Licensed Professional Counselor, and practices in Texas.
Which languages are offered for sessions?
Sessions are offered in English.
What session formats are available online?
She offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How is cost handled for sessions?
Costs vary with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Kristin?
Choose the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.