How Kristine works
Practical facts
- Credentials
- LPC
- Licensed in
- Missouri
- Years in practice
- 14
- Languages
- English
- Session format
- Online, through our partner platform
About Kristine
Kristine Gustafson is a Licensed Professional Counselor (LPC) in Missouri with 14 years of experience. She uses practical, established therapy methods to help people face stress, anger, anxiety, depression, and life transitions. She blends Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and mindfulness with a client-centered style.
Sessions focus on clear goals and small, doable steps that fit daily life. Conversations cover coping skills, emotion management, and rebuilding routines after loss or illness.
Background and approach
Kristine has worked with people dealing with caregiving strain, chronic illness, and compassion fatigue. She also addresses concerns like addiction, bipolar challenges, attention differences, body image, and grief. Her approach looks at patterns that get in the way and teaches practical strategies to shift them.
Clients can expect a calm and nonjudgmental tone. The work often includes identifying values, practicing new responses to strong feelings, and breaking large problems into smaller tasks. She supports parents with parenting stress and people navigating career or relationship strains without assuming one single method will fit.
Sessions are offered in English and can be scheduled online with video calls, phone sessions, live chat, or text-based messaging. Kristine accepts international clients and tailors the plan to each person’s situation and goals.
What Kristine works with
Everything Kristine lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Kristine's practice.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Depression
- Coping with life changes
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Smoking / vaping cessation
- Social anxiety and phobia
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Approaches Kristine lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How ACT, CBT, and Mindfulness work online
Kristine often uses Acceptance and Commitment Therapy to help people notice thoughts and choose actions that match their values. ACT is useful when people want to reduce struggling with emotions and build a life that matters to them.Cognitive Behavioral Therapy helps identify unhelpful thinking and change behaviors that keep problems going. CBT is useful for anxiety, depression, anger, and sleep or eating concerns because it teaches concrete skills to test and shift patterns.
Mindfulness practices teach simple attention and breathing skills that reduce reactivity and improve focus. These tools pair well with ACT and CBT when strong emotions make thinking or sleeping harder.
Choosing an approach is a collaborative process. The therapist will discuss goals, preferences, and what has or hasn’t worked before. Together they’ll try strategies and adjust the plan so it fits the person’s life and needs.
Online sessions make it easier to fit therapy into busy days. Video calls let people work face to face from different locations. Phone sessions require less bandwidth and can be a quick check-in. Live chat or text messaging supports short updates, reflections between sessions, or ongoing coaching style contact. These options increase flexibility and help people keep progress going when schedules or health issues make in-person visits difficult.
Questions people ask about Kristine
What kinds of problems does she help with?
She works with stress, anxiety, anger, depression, trauma, addictions, ADHD, grief, body image, and many life changes.
What is her therapy style like?
Her style is practical and client-centered, combining ACT, CBT, and mindfulness to teach skills and set clear goals.
How much experience does she have?
Kristine brings 14 years of clinical experience as a Licensed Professional Counselor in Missouri.
Where is she licensed and based?
She is a Missouri LPC and practices from that state.
Which languages are supported for sessions?
Sessions are offered in English, and she accepts international clients.
What session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.