Works with
- Anger
- Addictions
- Trauma and abuse
- Grief
- Bipolar disorder
- Depression
How Lauren works
Practical facts
- Credentials
- LPC
- Licensed in
- Louisiana
- Years in practice
- 7
- Languages
- English
- Session format
- Online, through our partner platform
About Lauren
Lauren Jetton is a Licensed Professional Counselor (LPC) based in Louisiana. She uses practical, evidence-informed methods to help people manage anger, anxiety, depression, addiction, and trauma. Lauren keeps sessions straightforward and focused on real-life change.
Lauren draws on several approaches such as acceptance and commitment techniques, cognitive behavioral work, and mindful awareness. She combines these methods to help people learn skills for stress, mood swings, and relationship struggles. Sessions aim to teach tools that can be used between meetings.
Background and approach
Her background includes a Master of Arts in Counseling and Guidance from Louisiana Tech University. Over seven years she has worked in varied settings including church programs, the local school system, correctional facilities, and in-home community work. Those experiences shaped a practical, down-to-earth style.
In sessions she helps people talk through grief, parenting strain, career shifts, compassion fatigue, and challenges tied to ADHD or chronic illness. She also addresses intimacy issues, communication problems, and anger when it affects daily life. The focus is on small, manageable steps toward better coping.
Lauren approaches therapy as a collaboration. She listens first, then helps set clear goals and builds skills together. People who want straightforward guidance and tools for handling strong emotions may find her style helpful.
What Lauren works with
Everything Lauren lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Lauren's practice.
- Addictions
- Trauma and abuse
- Grief
- Bipolar disorder
- Depression
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Communication problems
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Lauren lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches adapted for online care
Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings without getting swept away by them, then commit to actions that reflect their values. Cognitive Behavioral Therapy focuses on identifying and changing unhelpful thinking and behavior patterns to reduce symptoms like anxiety, depression, and anger. Mindfulness Therapy teaches simple attention and breathing practices to calm the body and reduce reactivity. Finding the right approach is part of the work. The therapist will discuss goals and preferences and then suggest which techniques to try. That decision is collaborative and can change as needs shift over time. Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to fit different schedules. Video is useful for face-to-face conversation and skills practice, while phone sessions work when bandwidth is limited. Live chat or text-based messaging can be a shorter way to check in or work through a specific skill between longer appointments. These formats make it easier to keep therapy consistent around work, family, or treatment commitments.Questions people ask about Lauren
What concerns can Lauren help with?
She works with a wide range of issues including anger, anxiety, depression, addiction, trauma, grief, bipolar symptoms, and stress-related problems.
What is her therapeutic style like?
Her approach is practical and cooperative, using client-centered work plus evidence-based methods to teach tools for emotion regulation and behavior change.
How much experience does she have?
Lauren has seven years of counseling experience in settings such as churches, schools, prisons, and community in-home work.
What credentials and region apply to this therapist?
She holds the LPC credential and practices in Louisiana.
Which languages are supported and are international clients accepted?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging.
How does cost work for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with Lauren?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.